SCHIERMONNIKOOG, Monnikenloop |
23-3-2024 |
10500 |
00:52:56 |
M55+: 7e |
11,90 |
5:02 |
591 |
HAREN, Run X Halve Marathon |
09-3-2024 |
21100 |
01:46:13 |
M:367e |
11,92 |
5:02 |
665 |
GARRELSWEER, Trainingsloop Runploug Garrelsweer |
02-3-2024 |
25000 |
02:15:28 |
|
11,07 |
5:25 |
583 |
SCHOORL, Groet uit Schoorl Run |
11-2-2024 |
21100 |
01:48:57 |
M55+:58e |
11,62 |
5:10 |
627 |
EGMOND AAN ZEE, NN EHM Egmond Halve Marathon |
14-1-2024 |
21100 |
01:46:36 |
Mrec:3173e |
11,88 |
5:03 |
660 |
TERSCHELLING-WEST, Berenloop |
05-11-2023 |
42195 |
03:54:38 |
Mr50+:39e |
10,79 |
5:34 |
646 |
APPINGEDAM, Ekensteinloop |
21-10-2023 |
5000 |
00:23:39 |
M/V:10e |
12,68 |
4:44 |
632 |
THESINGE, Thaisner Dorpsrun |
23-9-2023 |
21100 |
01:50:18 |
M:24e |
11,48 |
5:14 |
597 |
OUDE WILLEM, 3e Hoeve aan den Wegloop |
19-8-2023 |
22000 |
02:06:31 |
M50+: 4e |
10,43 |
5:45 |
470 |
LAUWERSOOG-ULRUM, Halve Marathon |
29-7-2023 |
21100 |
01:50:08 |
M50+:39e |
11,50 |
5:13 |
599 |
MIDDELSTUM, Hippolytusrun |
14-6-2023 |
5000 |
00:23:26 |
M/V: 6e |
12,80 |
4:41 |
653 |
FEERWERD, De Dikke Tien Runn |
14-5-2023 |
10000 |
00:48:53 |
M45+: 8e |
12,27 |
4:53 |
626 |
WINSUM, ArtemisRun |
27-4-2023 |
10000 |
00:48:13 |
M50+: 5e |
12,44 |
4:49 |
646 |
GARRELSWEER, Trainingsloop Runploug Garrelsweer |
04-3-2023 |
25000 |
02:15:00 |
|
11,11 |
5:24 |
581 |
SCHOORL, Groet uit Schoorl Run (NK 10 KM) |
12-2-2023 |
21100 |
01:46:39 |
M:759e |
11,87 |
5:03 |
653 |
GRONINGEN, 2e Trainingsloop Road to Rotterdam |
28-1-2023 |
25000 |
02:23:45 |
|
10,43 |
5:45 |
494 |
APPINGEDAM, Ekensteinloop |
22-10-2022 |
5000 |
00:23:40 |
M/V:15e |
12,68 |
4:44 |
625 |
ZWAAGWESTEINDE, Fytrisloop |
08-10-2022 |
17500 |
01:27:00 |
M/V:20e |
12,07 |
4:58 |
646 |
UITHUIZERMEEDEN , Snel Eemsmondloop |
01-10-2022 |
10000 |
00:48:10 |
M50+:13e |
12,46 |
4:49 |
641 |
LAUWERSOOG-ULRUM , Halve Marathon |
30-7-2022 |
21100 |
01:57:59 |
M50+:27e |
10,73 |
5:35 |
496 |
LOPPERSUM , Lopster Torenloop |
02-7-2022 |
5000 |
00:22:01 |
M/V: 7e |
13,63 |
4:24 |
742 |
MIDDELSTUM, Hippolytusrun |
08-6-2022 |
5000 |
00:22:38 |
M/V: 7e |
13,25 |
4:32 |
699 |
FEERWERD, De Dikke Tien Runn |
08-5-2022 |
10000 |
00:46:48 |
M:15e |
12,82 |
4:41 |
685 |
SAUWERD , Raitdaiprun |
02-4-2022 |
16100 |
01:18:25 |
M: 6e |
12,32 |
4:52 |
667 |
SCHIERMONNIKOOG , Monnikenloop |
26-3-2022 |
16100 |
01:19:26 |
M55+:10e |
12,16 |
4:56 |
648 |
LEEK , Leekster Lenteloop |
19-3-2022 |
10000 |
00:47:29 |
M50+: 6e |
12,64 |
4:45 |
663 |
HAREN , Run X Halve Marathon van Haren |
05-3-2022 |
21100 |
01:43:11 |
M50+:54e |
12,27 |
4:53 |
696 |
GRONINGEN, 2e Trainingsloop Road to Rotterdam |
19-2-2022 |
31000 |
02:59:00 |
|
10,39 |
5:46 |
518 |
DELFZIJL, Zeemijlenloop Delfzijl |
31-10-2021 |
7408 |
00:34:11 |
M50:10e |
13,00 |
4:37 |
674 |
ZUIDLAREN, Zuidlaardermarktloop |
16-10-2021 |
10000 |
00:46:05 |
M50:20e |
13,02 |
4:36 |
695 |
THESINGE, Thaisner Dorpsrun |
25-9-2021 |
10000 |
00:47:57 |
M:38e |
12,51 |
4:48 |
635 |
WINSUM, Artemis prestatielopen (1 t/m 31 mei) |
31-5-2021 |
10000 |
00:48:24 |
|
12,40 |
4:50 |
627 |
WINSUM, Artemis prestatielopen (1 t/m 31 mei) |
31-5-2021 |
5000 |
00:22:57 |
|
13,07 |
4:35 |
671 |
OUDE WILLEM, Hoeve aan den Wegloop |
01-8-2020 |
14700 |
01:14:37 |
M: 7e |
11,82 |
5:05 |
584 |
HAREN, Run X Halve Marathon van Haren |
07-3-2020 |
21100 |
01:41:47 |
M50+:44e |
12,44 |
4:49 |
704 |
GRONINGEN, 2e Trainingsloop Road to Rotterdam |
01-2-2020 |
25000 |
02:17:30 |
|
10,91 |
5:30 |
537 |
NORG, Herfstcross |
30-11-2019 |
9000 |
00:43:01 |
M50+:17e |
12,55 |
4:47 |
619 |
BUITENPOST, Switterun |
17-11-2019 |
10000 |
00:44:35 |
n.n. |
13,46 |
4:27 |
733 |
DELFZIJL, Zeemijlenloop |
27-10-2019 |
11112 |
00:51:34 |
M50+:10e |
12,93 |
4:38 |
679 |
APPINGEDAM, Ekensteinloop |
19-10-2019 |
10000 |
00:45:50 |
M50+:13e |
13,09 |
4:35 |
689 |
UITHUIZERMEEDEN, COOP Eemsmondloop |
05-10-2019 |
10000 |
00:44:43 |
M40+:10e |
13,42 |
4:28 |
735 |
THESINGE, Thaisner Dorpsrun |
28-9-2019 |
10000 |
00:46:44 |
M: 7e |
12,84 |
4:40 |
660 |
GRONINGEN, B & C Bommen Berendloop |
25-8-2019 |
10000 |
00:47:55 |
M50+LC:10e |
12,52 |
4:48 |
623 |
GROLLOO, Berenkuil Omloop Grolloo |
06-7-2019 |
10000 |
00:45:06 |
M50+:12e |
13,30 |
4:31 |
722 |
GRONINGEN, Wefitness Reitdiephavenrun |
26-5-2019 |
10000 |
00:46:17 |
M50+:12e |
12,96 |
4:38 |
681 |
LAUWERSOOG, Lauwersmeer Marathon |
12-5-2019 |
10160 |
00:45:53 |
M:13e |
13,29 |
4:31 |
721 |
OLDEHOVE, Oranjerun |
27-4-2019 |
16100 |
01:13:58 |
M50+: 7e |
13,06 |
4:36 |
738 |
UITHUIZEN, Oethoesterloop |
13-4-2019 |
5000 |
00:21:35 |
M: 3e |
13,90 |
4:19 |
753 |
GROOTEGAST, LEGiO-Run |
06-4-2019 |
10000 |
00:44:40 |
M50+: 8e |
13,43 |
4:28 |
737 |
LEEK, Leekster Lenteloop |
23-3-2019 |
10000 |
00:44:40 |
M:47e |
13,43 |
4:28 |
737 |
IT HEIDENSKIP, Oerpolderloop |
24-2-2019 |
8000 |
00:36:15 |
M50+: 2e |
13,24 |
4:32 |
699 |
LEEUWARDEN, Kleine Wielenloop |
10-2-2019 |
9800 |
00:44:14 |
M50+: 1e |
13,29 |
4:31 |
719 |
DE WILP, Nieuwjaarsloop |
05-1-2019 |
10122 |
00:46:49 |
M:32e |
12,97 |
4:38 |
683 |
ZEIJEN, Zeijer Strubbenloop |
01-12-2018 |
10000 |
00:45:13 |
M50+:10e |
13,27 |
4:31 |
710 |
DELFZIJL, Zeemijlenloop |
28-10-2018 |
11182 |
00:51:03 |
M50+:13e |
13,14 |
4:34 |
697 |
APPINGEDAM, Ekensteinloop |
20-10-2018 |
10000 |
00:44:18 |
M50+:12e |
13,54 |
4:26 |
736 |
UITHUIZERMEEDEN, Eemsmondloop |
06-10-2018 |
10000 |
00:45:29 |
M50+: 9e |
13,19 |
4:33 |
701 |
THESINGE, Thaisner Dorpsrun |
22-9-2018 |
10000 |
00:46:13 |
M:19e |
12,98 |
4:37 |
670 |
WAGENBORGEN, Proostmeerloop |
01-9-2018 |
10000 |
00:45:38 |
M:38e |
13,15 |
4:34 |
696 |
GRONINGEN, Bommen Berendloop |
26-8-2018 |
6437 |
00:27:54 |
M50+: 3e |
13,84 |
4:20 |
743 |
ZEVENHUIZEN, 7 van 7huizen |
10-8-2018 |
7000 |
00:31:46 |
M45+:29e |
13,22 |
4:32 |
683 |
BAFLO, Bafloop |
14-7-2018 |
10230 |
00:46:59 |
M50+: 8e |
13,06 |
4:36 |
681 |
LOPPERSUM, Lopster Torenloop |
07-7-2018 |
10200 |
00:45:25 |
M50+:10e |
13,48 |
4:27 |
736 |
MIDDELSTUM, Hippolytusrun |
13-6-2018 |
10000 |
00:44:44 |
M50+: 8e |
13,41 |
4:28 |
727 |
GRONINGEN, Wefitness Reitdiephavenrun |
27-5-2018 |
11100 |
00:51:05 |
M50+: 7e |
13,04 |
4:36 |
691 |
STEDUM, Steemer Omloop |
12-5-2018 |
10000 |
00:46:17 |
M50+:14e |
12,96 |
4:38 |
675 |
OLDEHOVE, Oranjerun |
27-4-2018 |
16100 |
01:15:57 |
M50+:10e |
12,72 |
4:43 |
689 |
SAUWERD, Raitdaiprun |
07-4-2018 |
5000 |
00:22:48 |
M: 4e |
13,16 |
4:34 |
661 |
GROOTEGAST, Legio Run |
31-3-2018 |
10000 |
00:46:05 |
M50+:16e |
13,02 |
4:36 |
681 |
SCHIERMONNIKOOG, Monnikenloop |
24-3-2018 |
16100 |
01:16:52 |
M50+:17e |
12,57 |
4:46 |
671 |
LANGEZWAAG, Acht van Langezwaag |
17-2-2018 |
16100 |
01:16:08 |
M50+: 7e |
12,69 |
4:44 |
685 |
HAVELTE, AH ABE Hunebedloop |
27-1-2018 |
15200 |
01:09:31 |
M50+:15e |
13,12 |
4:34 |
731 |
EMMEN, Sandur Run |
17-9-2017 |
9550 |
00:44:07 |
M:12e |
12,99 |
4:37 |
661 |
WAGENBORGEN, Proostmeerloop |
02-9-2017 |
10000 |
00:44:36 |
M40: 7e |
13,45 |
4:28 |
725 |
GRONINGEN, Bommen Berendloop |
27-8-2017 |
10000 |
00:45:15 |
M50+: 5e |
13,26 |
4:32 |
695 |
ZEVENHUIZEN, De 7 van 7huizen |
11-8-2017 |
7000 |
00:30:17 |
M45+:12e |
13,87 |
4:20 |
751 |
ULRUM, Halve Marathon Lauwersoog-Ulrum |
29-7-2017 |
21100 |
01:44:17 |
M50+:26e |
12,14 |
4:57 |
640 |
BAFLO, COOP Bafloop |
15-7-2017 |
10260 |
00:46:47 |
M50+:13e |
13,16 |
4:34 |
686 |
UITHUIZEN, Oethoesterloop |
08-7-2017 |
5000 |
00:21:38 |
M: 7e |
13,87 |
4:20 |
735 |
LOPPERSUM, Lopster Torenloop |
01-7-2017 |
5000 |
00:21:56 |
M/V: 7e |
13,68 |
4:23 |
713 |
GRONINGEN, Wefitness Reitdiephavenrun |
25-6-2017 |
11100 |
00:50:18 |
M50+: 9e |
13,24 |
4:32 |
708 |
STEDUM, Stemer Loop |
13-5-2017 |
5000 |
00:21:32 |
M/V: 9e |
13,93 |
4:18 |
742 |
OLDEHOVE, Oranjerun |
27-4-2017 |
16100 |
01:17:17 |
M50+: 9e |
12,50 |
4:48 |
656 |
GROOTEGAST, Legio Run |
08-4-2017 |
5000 |
00:21:47 |
? |
13,77 |
4:21 |
724 |
SAUWERD, Raitdaiprun |
01-4-2017 |
5000 |
00:22:31 |
M:10e |
13,32 |
4:30 |
673 |
SCHIERMONNIKOOG, Monnikenloop |
25-3-2017 |
16100 |
01:16:54 |
M50+:16e |
12,56 |
4:47 |
663 |
HAREN, Halve Marathon van Haren |
11-3-2017 |
12300 |
00:58:14 |
M:13e |
12,67 |
4:44 |
650 |
APPINGEDAM, Ekensteinloop |
22-10-2016 |
4800 |
00:21:16 |
M/V: 8e |
13,54 |
4:26 |
682 |
THESINGE, Thaisner Dorpsrun |
24-9-2016 |
6777 |
00:30:59 |
M:12e |
13,12 |
4:34 |
649 |
TEN BOER, Minimarathon |
05-9-2016 |
5300 |
00:23:19 |
M/V:10e |
13,64 |
4:24 |
704 |
WAGENBORGEN, Proostmeerloop |
03-9-2016 |
10000 |
00:45:18 |
M40+:13e |
13,25 |
4:32 |
694 |
ULRUM, Halve Marathon Lauwersoog-Ulrum |
30-7-2016 |
21100 |
01:49:05 |
M50+:27e |
11,61 |
5:10 |
568 |
LOPPERSUM, Lopster Torenloop |
02-7-2016 |
4900 |
00:21:32 |
M/V: 9e |
13,65 |
4:24 |
703 |
BAFLO, Bafloop |
01-7-2016 |
10260 |
00:46:45 |
M50+:10e |
13,17 |
4:33 |
687 |
GRONINGEN, Wefitness Reitdiephavenrun |
26-6-2016 |
11100 |
00:50:24 |
M50+: 9e |
13,21 |
4:32 |
698 |
GROLLOO, Berenkuil Omloop Grolloo |
11-6-2016 |
10000 |
00:44:49 |
M50+:14e |
13,39 |
4:29 |
710 |
MIDDELSTUM, Hippolytusrun |
08-6-2016 |
5000 |
00:21:47 |
M/V:11e |
13,77 |
4:21 |
717 |
OLDEHOVE, Oranjerun |
27-4-2016 |
16100 |
01:16:27 |
M50+:10e |
12,64 |
4:45 |
665 |
BEDUM, Bedumer Bosloop |
16-4-2016 |
10000 |
00:46:17 |
M50+: 8e |
12,96 |
4:38 |
661 |
GROOTEGAST, LEGiO-Run |
02-4-2016 |
10000 |
00:45:17 |
M50+:13e |
13,25 |
4:32 |
694 |
SCHIERMONNIKOOG, Monnikenloop |
19-3-2016 |
16100 |
01:16:23 |
M50+:14e |
12,65 |
4:45 |
667 |
WINSCHOTEN, Theo de Winterloop |
13-3-2016 |
16100 |
01:16:40 |
M50+:16e |
12,60 |
4:46 |
661 |
EXLOO, Schutrups Wintertrail Exloo |
21-2-2016 |
12872 |
01:02:18 |
M50+:16e |
12,40 |
4:50 |
615 |
WILDERVANK, Valkema Winterloop |
07-2-2016 |
15000 |
01:11:11 |
M50+:20e |
12,64 |
4:45 |
659 |
STADSKANAAL, Noorderpoort Nieuwjaarsloop |
02-1-2016 |
10000 |
00:47:02 |
M50+:27e |
12,76 |
4:42 |
637 |
APPINGEDAM, Ekensteinloop |
17-10-2015 |
5000 |
00:22:22 |
M/V: 6e |
13,41 |
4:28 |
662 |
HAREN-GRONINGEN, 4 Mijl van Groningen |
11-10-2015 |
6437 |
00:28:45 |
M45+:29e |
13,43 |
4:28 |
682 |
THESINGE, Thaisner Dorpsrun |
19-9-2015 |
6777 |
00:30:14 |
M: 7e |
13,45 |
4:28 |
680 |
TEN BOER, Minimarathon |
24-8-2015 |
5400 |
00:23:27 |
M/V: 7e |
13,82 |
4:21 |
711 |
UITHUIZEN, Oethoesterloop |
15-8-2015 |
5000 |
00:22:23 |
M/V: 4e |
13,40 |
4:29 |
661 |
ZEVENHUIZEN, De 7 van 7 huizen |
07-8-2015 |
7000 |
00:31:40 |
M45+:18e |
13,26 |
4:31 |
667 |
MIDDELSTUM, Hippolytusrun |
10-6-2015 |
5000 |
00:22:34 |
M/Vrec:13e |
13,29 |
4:31 |
656 |
TEN POST, Ten Poster Meuln Loop |
21-5-2015 |
5000 |
00:21:18 |
M/V:13e |
14,08 |
4:16 |
745 |
STEDUM, Stemer Omloop |
09-5-2015 |
5000 |
00:22:42 |
M/V: 7e |
13,22 |
4:32 |
647 |
OLDEHOVE, Oranjerun |
27-4-2015 |
16100 |
01:16:38 |
M50+:13e |
12,61 |
4:46 |
655 |
SIDDEBUREN, Natuurloop |
11-4-2015 |
16100 |
01:17:36 |
M50+:13e |
12,45 |
4:49 |
636 |
SCHIERMONNIKOOG, Monnikenloop |
28-3-2015 |
16210 |
01:18:00 |
M40+:28e |
12,47 |
4:49 |
640 |
HAREN, Halve Marathon van Haren |
07-3-2015 |
12300 |
00:59:53 |
M:31e |
12,32 |
4:52 |
596 |
APPINGEDAM, Ekensteinloop |
18-10-2014 |
5000 |
00:21:45 |
M/V: 6e |
13,79 |
4:21 |
698 |
HAREN-GRONINGEN, 4 Mijl van Groningen |
12-10-2014 |
6437 |
00:27:41 |
M40+:31e |
13,95 |
4:18 |
727 |
THESINGE, Thaisner Dorpsrun |
27-9-2014 |
6758 |
00:29:55 |
M: 5e |
13,55 |
4:26 |
684 |
ZEVENHUIZEN, 7 van 7 huizen |
08-8-2014 |
7000 |
00:30:51 |
M45+:21e |
13,61 |
4:24 |
700 |
UITHUIZEN, Oethoesterloop |
05-7-2014 |
5000 |
00:22:12 |
RecM/V: 8e |
13,51 |
4:26 |
674 |
APPINGEDAM, Unive Stadsloop |
28-6-2014 |
10000 |
00:45:17 |
M40+:24e |
13,25 |
4:32 |
680 |
MIDDELSTUM, Hippolytusrun |
11-6-2014 |
5000 |
00:21:51 |
M/V: 3e |
13,73 |
4:22 |
698 |
GROLLOO, Omloop Grolloo |
07-6-2014 |
6437 |
00:29:06 |
M/V: 1e |
13,27 |
4:31 |
657 |
TEN POST, Ten Poster Meuln Loop |
22-5-2014 |
5000 |
00:21:50 |
|
13,74 |
4:22 |
699 |
BEDUM, Bedumer Bosloop |
12-4-2014 |
5000 |
00:22:22 |
M/V: 7e |
13,41 |
4:28 |
662 |
SAUWERD, 7e Raitdaiprun |
05-4-2014 |
5000 |
00:23:50 |
M: 9e |
12,59 |
4:46 |
569 |
NORG, Intersport Superstore Roden Cross |
30-11-2013 |
5835 |
00:27:09 |
Recreant |
12,90 |
4:39 |
597 |
APPINGEDAM, RaBo Ekensteinloop |
19-10-2013 |
5000 |
00:21:41 |
M/V: 5e |
13,84 |
4:20 |
696 |
GRONINGEN, 4 Mijl van Groningen |
13-10-2013 |
6437 |
00:28:12 |
MRec:457e |
13,70 |
4:23 |
691 |
SCHOORL, Groet Uit Schoorl Run |
10-2-2013 |
30000 |
PR 02:26:58 |
M45+:59e |
12,25 |
4:54 |
692 |
DOKKUM, Be Quickloop |
12-1-2013 |
21100 |
01:39:08 |
M40+:10e |
12,77 |
4:42 |
696 |
LEENS, Marathon van Leens |
17-11-2012 |
21100 |
01:34:30 |
M: 7e |
13,40 |
4:29 |
757 |
GRONINGEN, 55e Plantsoenloop |
03-11-2012 |
8000 |
00:35:24 |
M:41e |
13,56 |
4:26 |
687 |
APPINGEDAM, 5e RaBo Ekensteinloop |
20-10-2012 |
5000 |
00:21:07 |
M/V: 4e |
14,21 |
4:13 |
730 |
GRONINGEN, 4 Mijl van Groningen |
14-10-2012 |
6437 |
PR 00:27:17 |
Mrec:194e |
14,16 |
4:14 |
735 |
THESINGE, De Thaisner Dörpsrun |
29-9-2012 |
10000 |
00:43:44 |
M:14e |
13,72 |
4:22 |
713 |
NORG, Univé Noord Drenthe Loop |
08-9-2012 |
5000 |
00:21:03 |
Recreant |
14,25 |
4:13 |
742 |
WAGENBORGEN, 10e Proostmeerloop |
01-9-2012 |
10000 |
PR 00:42:25 |
M:13e |
14,15 |
4:15 |
769 |
ULRUM, 23e Halve Marathon Lauwersoog - Ulrum |
28-7-2012 |
21100 |
01:36:56 |
M/Vrec: 4e |
13,06 |
4:36 |
717 |
TEN BOER, 42e Minimarathon |
09-7-2012 |
10000 |
00:42:58 |
M40+:15e |
13,96 |
4:18 |
748 |
UITHUIZEN, 1e Oethoesterloop |
07-7-2012 |
5000 |
00:21:48 |
M/Vtr: 1e |
13,76 |
4:22 |
688 |
APPINGEDAM, 16e Univé Stadsloop |
30-6-2012 |
5000 |
00:21:30 |
Recreant |
13,95 |
4:18 |
709 |
WINSUM, 15e Artemisrun |
23-6-2012 |
10000 |
00:43:22 |
M40+:20e |
13,84 |
4:20 |
733 |
MIDDELSTUM, Hippolytusrun |
06-6-2012 |
5000 |
00:20:48 |
M/V: 1e |
14,42 |
4:10 |
761 |
EEMSHAVEN, EnergyRun |
03-6-2012 |
5000 |
00:20:58 |
M: 6e |
14,31 |
4:12 |
749 |
OLDEHOVE, 4e Oranjerun |
30-4-2012 |
16100 |
01:14:13 |
M40+:21e |
13,02 |
4:37 |
683 |
SELLINGEN, 14 Gehuchtenloop |
15-4-2012 |
21100 |
01:35:46 |
M45+:19e |
13,22 |
4:32 |
743 |
WINSCHOTEN, Univé Theo de Winterloop |
24-3-2012 |
16100 |
PR 01:13:11 |
M45+:20e |
13,20 |
4:33 |
705 |
HAREN, Halve Marathon |
10-3-2012 |
21100 |
01:35:43 |
M45+:21e |
13,23 |
4:32 |
744 |
BLIJHAM, Univé Tjeerdsma Oudejaarsloop |
31-12-2011 |
21100 |
01:35:43 |
M45+:25e |
13,23 |
4:32 |
729 |
PEIZE, 25e Decemberloop |
17-12-2011 |
15000 |
PR 01:05:24 |
M:14e |
13,76 |
4:22 |
748 |
NORG, Intersport Superstore Roden Cross |
26-11-2011 |
8750 |
00:40:24 |
M45+:17e |
13,00 |
4:37 |
615 |
LEENS, 6e Marathon van Leens |
19-11-2011 |
21100 |
PR 01:34:16 |
M: 5e |
13,43 |
4:28 |
753 |
GRONINGEN, 54e Plantsoenloop |
05-11-2011 |
8000 |
00:34:33 |
M:40e |
13,89 |
4:19 |
718 |
APPINGEDAM, 4e Ekensteinloop |
22-10-2011 |
5000 |
00:20:55 |
M/Vrec: 4e |
14,34 |
4:11 |
738 |
LENGERICH-HOHNE (D), 16e Teutolauf |
15-10-2011 |
12200 |
00:54:49 |
M45+:12e |
13,35 |
4:30 |
680 |
GRONINGEN, 25e 4 Mijl van Groningen |
09-10-2011 |
6437 |
PR 00:27:21 |
Mrec:215e |
14,12 |
4:15 |
731 |
ZUIDHORN, 7e ZuidhoRun |
17-9-2011 |
15000 |
01:08:23 |
M45+: 9e |
13,16 |
4:34 |
678 |
NORG, Univé Noord Drenthe Loop |
10-9-2011 |
10000 |
00:45:01 |
M45+: 8e |
13,33 |
4:30 |
668 |
TEN BOER, Minimarathon |
05-9-2011 |
5350 |
00:23:09 |
M/V: 4e |
13,87 |
4:20 |
695 |
GRONINGEN, 9e BommenBerendloop |
28-8-2011 |
21100 |
01:38:06 |
M45+:15e |
12,91 |
4:39 |
691 |
OUDE WILLEM, Hoeve aan de Weg bosloop 1 |
13-8-2011 |
16100 |
01:16:55 |
M40+: 3e |
12,56 |
4:47 |
616 |
ULRUM, 22e Run2Day Halve Marathon Lauwersoog-Ulrum |
30-7-2011 |
21100 |
01:39:06 |
M45+:37e |
12,77 |
4:42 |
675 |
GROLLOO, Omloop van Grolloo |
02-7-2011 |
10000 |
00:44:23 |
M45+:24e |
13,52 |
4:26 |
690 |
APPINGEDAM, 15e Univé Stadsloop |
25-6-2011 |
10000 |
00:44:42 |
M40+:30e |
13,42 |
4:28 |
679 |
MIDDELSTUM, 10e Hippolytusrun |
08-6-2011 |
5000 |
00:21:00 |
RecM/V: 2e |
14,29 |
4:12 |
739 |
TEN POST, 6e Ten Poster meul`n Loop |
19-5-2011 |
10000 |
00:44:43 |
|
13,42 |
4:28 |
679 |
STEDUM, 10e Stemer Omloop |
14-5-2011 |
5000 |
00:21:54 |
|
13,70 |
4:23 |
673 |
BEDUM, 22e Bedumer Bosloop |
07-5-2011 |
10000 |
00:46:49 |
M40+:13e |
12,82 |
4:41 |
610 |
OLDEHOVE, 3e OranjeRun |
30-4-2011 |
10000 |
00:48:54 |
Recreant |
12,27 |
4:53 |
548 |
LOPPERSUM, 10e Lopster Torenloop |
09-4-2011 |
5000 |
00:24:04 |
Recreant |
12,47 |
4:49 |
536 |
WILDERVANK, Ford Timmermanloop |
13-2-2011 |
15000 |
01:07:48 |
M45+:19e |
13,27 |
4:31 |
698 |
DOKKUM, Be Quickloop |
08-1-2011 |
21100 |
01:39:05 |
M40+: 4e |
12,78 |
4:42 |
683 |
BLIJHAM, Univé Tjeerdsma Oudejaarsloop ( 21.1 km ingekort tot 15 km!) |
31-12-2010 |
15000 |
01:06:54 |
M45+:18e |
13,45 |
4:28 |
705 |
ASSEN, NAM-tot-NAM-loop |
11-12-2010 |
10000 |
00:43:35 |
M45+:26e |
13,77 |
4:21 |
711 |
LEENS, 5e Marathon van Leens |
20-11-2010 |
42200 |
PR 03:39:43 |
M:11e |
11,52 |
5:12 |
650 |
APPINGEDAM, 3e RaBo Ekensteinloop |
23-10-2010 |
5000 |
00:20:36 |
Recr: 1e |
14,56 |
4:07 |
755 |
GRONINGEN, 24e 4 Mijl van Groningen |
10-10-2010 |
6437 |
PR 00:28:08 |
MR:272e |
13,73 |
4:22 |
680 |
TEN BOER, Mini Marathon |
30-8-2010 |
10000 |
00:44:25 |
M40+:19e |
13,51 |
4:27 |
675 |
GRONINGEN, BommenBerendloop |
28-8-2010 |
21100 |
01:36:22 |
M:47e |
13,14 |
4:34 |
711 |
ULRUM, 21e Run2Day Halve Marathon Lauwersoog-Ulrum |
31-7-2010 |
21100 |
PR 01:36:18 |
M45+:19e |
13,15 |
4:34 |
712 |
APPINGEDAM, 14e Univé Stadsloop |
26-6-2010 |
10000 |
00:44:19 |
M40+:33e |
13,54 |
4:26 |
685 |
EELDE, Flora Holland 10 van Tynaarlo |
30-5-2010 |
10000 |
00:43:25 |
M45+:18e |
13,82 |
4:21 |
717 |
TEN POST, 5e Ten Poster Meul`n Loop |
27-5-2010 |
10000 |
00:46:35 |
|
12,88 |
4:39 |
611 |
MARUM, 23e Marumer Omloop |
22-5-2010 |
10000 |
00:42:38 |
M45+:24e |
14,07 |
4:16 |
746 |
STEDUM, Stemer Omloop |
15-5-2010 |
5000 |
PR 00:20:31 |
Recreant |
14,62 |
4:06 |
769 |
BEDUM, 21e Bedumer Bosloop |
08-5-2010 |
10000 |
00:43:09 |
M40+:14e |
13,90 |
4:19 |
727 |
OLDEHOVE, 2e OranjeRun |
30-4-2010 |
21100 |
01:37:14 |
M45+:10e |
13,02 |
4:36 |
705 |
SIDDEBUREN, 19e Natuurloop |
24-4-2010 |
16100 |
01:14:01 |
M45+:23e |
13,05 |
4:36 |
673 |
LOPPERSUM, 9e Lopster Torenloop |
10-4-2010 |
10000 |
00:42:48 |
M45+:15e |
14,02 |
4:17 |
740 |
HAREN, Halve Marathon van Haren |
13-3-2010 |
21100 |
PR 01:36:43 |
M45+:31e |
13,09 |
4:35 |
713 |
GARRELSWEER, 6e Daiprun |
27-2-2010 |
10400 |
00:47:42 |
M:11e |
13,08 |
4:35 |
636 |
GRONINGEN, Road to Rotterdam Trainingsloop 2 |
06-2-2010 |
25000 |
02:23:03 |
|
10,49 |
5:43 |
424 |
ASSEN, 3e NAM-tot-NAM-Loop |
16-1-2010 |
10000 |
00:44:14 |
M40+:19e |
13,56 |
4:25 |
688 |
PEIZE, 24e Decemberloop |
12-12-2009 |
15000 |
PR 01:06:38 |
M:12e |
13,51 |
4:27 |
704 |
NORG, Bastiaannet Cross |
28-11-2009 |
8750 |
00:41:35 |
M40+:24e |
12,63 |
4:45 |
560 |
LEENS, 4e Marathon van Leens |
21-11-2009 |
21100 |
01:39:03 |
M:16e |
12,78 |
4:42 |
662 |
APPINGEDAM, 2e RaBo Ekensteinloop |
24-10-2009 |
10000 |
00:44:19 |
M40+:15e |
13,54 |
4:26 |
671 |
ZUIDLAREN, 34e Zuidlaardermarktloop |
17-10-2009 |
10000 |
00:44:48 |
M40+:33e |
13,39 |
4:29 |
655 |
ZUIDHORN, 5e Hummel ZuihoRun |
03-10-2009 |
15000 |
01:08:39 |
M40+:22e |
13,11 |
4:35 |
665 |
UITHUIZERMEEDEN, 23e Eemsmondloop |
19-9-2009 |
10000 |
00:45:02 |
M40+:17e |
13,32 |
4:30 |
647 |
TEN BOER, 39e SNS Regiobank Minimarathon |
31-8-2009 |
10000 |
00:45:39 |
M40+:23e |
13,14 |
4:34 |
627 |
BOVENSMILDE, Voorwaarts Halve Marathon |
22-8-2009 |
21100 |
01:38:38 |
M40+:17e |
12,84 |
4:40 |
668 |
APPINGEDAM, 13e Univé Stadsloop |
27-6-2009 |
10000 |
00:43:28 |
M40+:29e |
13,80 |
4:21 |
708 |
WINSUM, 12e ArtemisRun |
13-6-2009 |
10000 |
PR 00:42:31 |
M40+:20e |
14,11 |
4:15 |
743 |
MIDDELSTUM, Hippolytus Run |
10-6-2009 |
5000 |
00:20:50 |
Recreant |
14,40 |
4:10 |
737 |
GROLLOO, Omloop Grolloo |
06-6-2009 |
10000 |
00:44:32 |
M40+:21e |
13,47 |
4:27 |
671 |
TEN POST, 4e Ten Poster Meul`n Loop |
04-6-2009 |
10000 |
00:46:19 |
M: |
12,95 |
4:38 |
612 |
MARUM, 22e Marumer Omloop |
30-5-2009 |
10000 |
00:45:36 |
M40+:21e |
13,16 |
4:34 |
635 |
STEDUM, Stemer Omloop |
16-5-2009 |
10000 |
00:44:01 |
M40+:20e |
13,63 |
4:24 |
689 |
BEDUM, 20e Bedumer Bosloop + NW/W |
09-5-2009 |
10000 |
00:43:54 |
M40+:17e |
13,67 |
4:23 |
693 |
OLDEHOVE, OranjeRun |
30-4-2009 |
21100 |
01:40:39 |
M40+:10e |
12,58 |
4:46 |
645 |
SIDDEBUREN, 18e Natuurloop |
25-4-2009 |
16100 |
01:16:10 |
M40+:25e |
12,68 |
4:44 |
623 |
LOPPERSUM, 7e Lopster Torenloop |
18-4-2009 |
10000 |
00:44:30 |
M40+:16e |
13,48 |
4:27 |
672 |
WINSCHOTEN, Univé Theo de Winterloop |
28-3-2009 |
16100 |
01:17:33 |
M40+:20e |
12,46 |
4:49 |
597 |
HAREN, Halve Marathon van Haren |
07-3-2009 |
21100 |
01:39:48 |
M40+:28e |
12,69 |
4:44 |
658 |
GARRELSWEER, 5e Daiprun |
28-2-2009 |
10500 |
00:47:41 |
M:25e |
13,21 |
4:32 |
645 |
WILDERVANK, Ford Timmermanloop |
08-2-2009 |
15000 |
01:11:32 |
M40+:19e |
12,58 |
4:46 |
604 |
ASSEN, NAM-tot-NAM-Loop |
20-12-2008 |
10000 |
00:44:24 |
M40+:29e |
13,51 |
4:26 |
661 |
PEIZE, 23e Decemberloop |
13-12-2008 |
15000 |
01:08:34 |
|
13,13 |
4:34 |
653 |
NORG, Bastiaannet Cross |
29-11-2008 |
8750 |
00:40:37 |
M40+:26e |
12,93 |
4:39 |
587 |
LEENS, 3e Marathon van Leens |
15-11-2008 |
21100 |
01:38:29 |
M40+: 4e |
12,85 |
4:40 |
663 |
GRONINGEN, 51e Plantsoenloop |
01-11-2008 |
8000 |
00:35:42 |
M40+:12e |
13,45 |
4:28 |
646 |
APPINGEDAM, RaBo Ekensteinloop |
25-10-2008 |
10000 |
00:44:20 |
M40+:20e |
13,53 |
4:26 |
663 |
ZUIDLAREN, 33e Zuidlaardermarktloop |
18-10-2008 |
10000 |
PR 00:42:51 |
M40+:34e |
14,00 |
4:17 |
716 |
APPELSCHA, Invictus Kring Apotheekrun |
06-9-2008 |
10500 |
00:46:39 |
M40+: 9e |
13,50 |
4:27 |
671 |
GRONINGEN, Bommen Berendloop |
28-8-2008 |
21100 |
01:37:04 |
M40+:22e |
13,04 |
4:36 |
686 |
LOPPERSUM, Drie Dorpen Loop |
16-8-2008 |
10000 |
00:44:22 |
M40+:23e |
13,52 |
4:26 |
662 |
OUDE WILLEM, 6e Hoeve a/d Weg Bosloop |
09-8-2008 |
16220 |
01:15:29 |
M40+: 3e |
12,89 |
4:39 |
641 |
ULRUM, 19e Halve Marathon Lauwersoog-Ulrum |
26-7-2008 |
21100 |
01:42:12 |
M40+:13e |
12,39 |
4:51 |
608 |
WINSUM, 11e Artemisrun |
21-6-2008 |
10000 |
00:43:25 |
M40+:16e |
13,82 |
4:21 |
703 |
MIDDELSTUM, 7e Hippolytus Run |
11-6-2008 |
10000 |
00:43:34 |
M40+:19e |
13,77 |
4:21 |
697 |
GROLLOO, Omloop Grolloo |
07-6-2008 |
10000 |
00:46:44 |
M40+:22e |
12,84 |
4:40 |
592 |
GARRELSWEER, 4e Daiprun |
17-5-2008 |
10500 |
00:49:15 |
M:10e |
12,79 |
4:41 |
591 |
BEDUM, 19e Bedumer Bosloop |
13-5-2008 |
10000 |
00:44:26 |
M40+:24e |
13,50 |
4:27 |
667 |
MARUM, 21e Rabo Marumer Omloop |
10-5-2008 |
10000 |
00:45:15 |
M40+:24e |
13,26 |
4:32 |
640 |
SIDDEBUREN, Natuurloop |
26-4-2008 |
16100 |
PR 01:13:21 |
M40+:22e |
13,17 |
4:33 |
673 |
LOPPERSUM, 6e Lopster Torenloop |
12-4-2008 |
10000 |
00:46:33 |
M40+:30e |
12,89 |
4:39 |
598 |
WINSCHOTEN, Univé Theo de Winterloop |
29-3-2008 |
16100 |
01:15:19 |
M40+:19e: |
12,83 |
4:41 |
633 |
GRONINGEN, 17e Runner GCC Stadsparkloop 5 |
16-3-2008 |
16000 |
01:14:51 |
|
12,83 |
4:41 |
632 |
HAREN, Halve Marathon van Haren |
08-3-2008 |
21100 |
01:39:07 |
M40+:29e |
12,77 |
4:42 |
661 |
GRONINGEN, 17e Runner GCC Stadsparkloop 4 |
17-2-2008 |
16000 |
01:14:56 |
|
12,81 |
4:41 |
630 |
WILDERVANK, Ford Timmermanloop |
10-2-2008 |
15000 |
01:11:01 |
M40+:24e |
12,67 |
4:44 |
608 |
GRONINGEN, 17e Runner GCC Stadsparkloop 3 |
20-1-2008 |
16000 |
01:18:57 |
|
12,16 |
4:56 |
555 |
BLIJHAM, Univé Tjeerdsma Oudejaarsloop |
29-12-2007 |
21100 |
01:41:55 |
Msen:30e |
12,42 |
4:50 |
606 |
ASSEN, NAM tot NAM Loop |
22-12-2007 |
10000 |
00:44:36 |
M40+:39e |
13,45 |
4:28 |
647 |
PEIZE, 22e Decemberloop |
15-12-2007 |
15000 |
01:07:55 |
? |
13,25 |
4:32 |
660 |
NORG, Bastiaannetcross |
24-11-2007 |
8750 |
00:40:09 |
M40+:36e |
13,08 |
4:35 |
597 |
LEENS, 2e Marathon van Leens |
17-11-2007 |
21100 |
PR 01:38:27 |
M:10e |
12,86 |
4:40 |
657 |
GRONINGEN, 50e Runner Plantsoenloop |
03-11-2007 |
7000 |
00:30:11 |
M40+:26e |
13,91 |
4:19 |
684 |
ZUIDLAREN, 32e Zuidlaardermarktloop |
13-10-2007 |
10000 |
PR 00:42:59 |
M40+:23e |
13,96 |
4:18 |
704 |
HOOGKERK, 3e Toprun van het Noorden |
29-9-2007 |
10000 |
00:44:22 |
M40+:24e |
13,52 |
4:26 |
655 |
TEN BOER, 37e SNS Regio Bank Minimarathon |
03-9-2007 |
10000 |
00:44:02 |
M40+:21e |
13,63 |
4:24 |
674 |
GRONINGEN, Bommenberendloop |
28-8-2007 |
21100 |
01:40:32 |
M40+:39e |
12,59 |
4:46 |
626 |
OUDE WILLEM, 4e Hoeve a/d Weg Bosloop |
11-8-2007 |
21100 |
01:42:42 |
M40+: 5e |
12,33 |
4:52 |
601 |
ULRUM, 18e Halve Marathon Lauwersoog-Ulrum |
28-7-2007 |
21100 |
01:40:56 |
M40+:27e |
12,54 |
4:47 |
620 |
WINSUM, 10e Artemis Run |
23-6-2007 |
9743 |
00:42:43 |
M40+:23e |
13,69 |
4:23 |
678 |
TEN POST, 2e Ten Poster Meuln Loop |
21-6-2007 |
10000 |
00:45:48 |
|
13,10 |
4:35 |
615 |
MIDDELSTUM, 6e Hippolytus Run |
13-6-2007 |
10000 |
PR 00:43:49 |
M40+:21e |
13,69 |
4:23 |
681 |
GROLLOO, 15e Omloop van Grolloo |
09-6-2007 |
10000 |
00:46:16 |
M40+:28e |
12,97 |
4:38 |
600 |
STEDUM, 6e Stemer Omloop |
02-6-2007 |
10000 |
00:46:04 |
M40+:35e |
13,02 |
4:36 |
606 |
MARUM, Marumer Omloop |
26-5-2007 |
10000 |
PR 00:44:01 |
M40+:32e |
13,63 |
4:24 |
674 |
RODEN, 25e Ot en Sienloop |
18-5-2007 |
10000 |
00:45:36 |
|
13,16 |
4:34 |
621 |
SIDDEBUREN, 16e Natuurloop |
28-4-2007 |
16100 |
01:16:33 |
M40+:20e |
12,62 |
4:45 |
602 |
LOPPERSUM, 6e Lopster Torenloop |
14-4-2007 |
10000 |
00:46:46 |
M40+:22e |
12,83 |
4:41 |
585 |
HAREN, Halve Marathon |
10-3-2007 |
21100 |
PR 01:39:10 |
M40+:35e |
12,77 |
4:42 |
653 |
ZUIDLAREN, 6e Cavello Run |
24-2-2007 |
21000 |
01:41:26 |
|
12,42 |
4:50 |
612 |
SCHOORL, 30e Groet uit Schoorl Run/ASICS NK 10 km weg |
11-2-2007 |
30000 |
PR 02:38:55 |
M40+:115e |
11,33 |
5:18 |
537 |
GRONINGEN, 3e 15e Runner GCC Stadsparkloop |
21-1-2007 |
16000 |
01:18:48 |
|
12,18 |
4:56 |
551 |
PEIZE, 21e Decemberloop |
16-12-2006 |
15000 |
01:12:09 |
|
12,47 |
4:49 |
565 |
EENRUM, BuyWays Internet Lus van Eenrum |
09-12-2006 |
15500 |
01:14:34 |
M40+:37e |
12,47 |
4:49 |
574 |
NORG, Bastiaannet Cross
|
25-11-2006 |
8750 |
00:41:47 |
M40+:45e |
12,56 |
4:47 |
534 |
NIJMEGEN, Zevenheuvelenloop |
19-11-2006 |
15000 |
01:09:34 |
M40+:867e |
12,94 |
4:38 |
617 |
GRONINGEN, Runner Plantsoenloop
|
04-11-2006 |
7000 |
00:32:30 |
M40+:31e |
12,92 |
4:39 |
568 |
ZUIDLAREN, 31e Zuidlaardermarktloop |
14-10-2006 |
10000 |
00:45:54 |
M40+:39e |
13,07 |
4:35 |
598 |
BEDUM, Walfridusloop 12e loop Meeùsloopcircuit |
30-9-2006 |
16100 |
01:17:02 |
M40+:22e |
12,54 |
4:47 |
579 |
TEN BOER, Minimarathon |
04-9-2006 |
10000 |
00:48:30 |
|
12,37 |
4:51 |
527 |
ONDERDENDAM, Scheepsjoagloop
|
01-9-2006 |
10000 |
00:44:56 |
M40+:32e |
13,35 |
4:30 |
636 |
GRONINGEN, Meeùs halvemarathon
|
27-8-2006 |
21100 |
PR 01:40:31 |
M40+:22e |
12,59 |
4:46 |
619 |
ULRUM, Halve Marathon |
29-7-2006 |
21100 |
PR 01:40:36 |
M40+:34e |
12,58 |
4:46 |
618 |
TEN POST, 1e Ten Poster Meul`n Loop |
13-7-2006 |
10000 |
00:47:25 |
|
12,65 |
4:45 |
552 |
STEDUM, Stemer Omloop |
08-7-2006 |
10000 |
00:46:41 |
Recreant |
12,85 |
4:40 |
580 |
GROLLOO, Omloop van Grolloo |
01-7-2006 |
10000 |
00:47:29 |
M40+:32e |
12,64 |
4:45 |
556 |
MIDDELSTUM, 5e Hippolytus Run |
14-6-2006 |
10100 |
00:50:47 |
Recreant |
11,93 |
5:02 |
479 |
MARUM, Marumeromloop |
03-6-2006 |
10000 |
00:44:45 |
M40+:35e |
13,41 |
4:29 |
642 |
ADORP, 1e Hineni Loop |
27-5-2006 |
17400 |
01:29:35 |
|
11,65 |
5:09 |
493 |
SIDDEBUREN, Natuurloop 2e loop Meeùsloopcircuit |
22-4-2006 |
16100 |
PR 01:15:06 |
M40+:44e |
12,86 |
4:40 |
623 |
LOPPERSUM, Lopster Torenloop |
08-4-2006 |
10000 |
00:48:24 |
Recreant |
12,40 |
4:50 |
530 |
HAREN, halve marathon |
11-3-2006 |
21100 |
01:42:06 |
M40+:50e |
12,40 |
4:50 |
603 |
GRONINGEN, 4e Runner Stadsparkloop |
19-2-2006 |
16000 |
01:25:00 |
|
11,29 |
5:19 |
443 |
GRONINGEN, Sqweezy Run |
21-1-2006 |
18000 |
01:28:51 |
|
12,16 |
4:56 |
554 |
NORG, Bastiaannet Cross |
26-11-2005 |
8750 |
00:43:05 |
M40+:57e |
12,19 |
4:55 |
485 |
NIJMEGEN, Zevenheuvelenloop |
20-11-2005 |
15000 |
01:14:32 |
M40+:1413e |
12,08 |
4:58 |
513 |
BEDUM, Walfridusloop |
15-10-2005 |
16100 |
PR 01:17:18 |
M40+:29e |
12,50 |
4:48 |
568 |
GRONINGEN, 4 mijl |
09-10-2005 |
6437 |
00:29:08 |
R: 570e |
13,26 |
4:32 |
594 |
ZUIDHORN, Zuidhorun |
17-9-2005 |
15000 |
01:08:52 |
M40+:31e |
13,07 |
4:35 |
625 |
GARRELSWEER, 1e Garrelsweerster Daiprun |
14-9-2005 |
10500 |
00:52:03 |
M:31e |
12,10 |
4:57 |
488 |
ONDERDENDAM, Scheepsjoagloop |
02-9-2005 |
10000 |
00:44:14 |
M40+:35e |
13,56 |
4:25 |
653 |
GRONINGEN, Bommenberendloop |
27-8-2005 |
21100 |
PR 01:40:41 |
M40+:53e |
12,57 |
4:46 |
610 |
ULRUM, halve marathon Lauwersoog-Ulrum |
30-7-2005 |
21100 |
PR 01:41:42 |
M40+:42e |
12,45 |
4:49 |
595 |
WINSUM, Artemis-run |
18-6-2005 |
10000 |
00:44:47 |
M40+:36e |
13,40 |
4:29 |
634 |
GROLLOO, omloop Grolloo |
11-6-2005 |
10000 |
00:45:10 |
M40+:38e |
13,28 |
4:31 |
622 |
MARUM, Marumer omloop |
14-5-2005 |
10000 |
PR 00:44:11 |
M40+:40e |
13,58 |
4:25 |
654 |
BEDUM, Bedumer Bosloop |
10-5-2005 |
10000 |
00:50:57 |
recreant |
11,78 |
5:06 |
455 |
SIDDEBUREN, Natuurloop |
23-4-2005 |
16100 |
PR 01:17:43 |
M40+:39e |
12,43 |
4:50 |
567 |
LOPPERSUM, SNS Lopster Torenloop |
16-4-2005 |
10000 |
00:47:44 |
Recr. |
12,57 |
4:46 |
542 |
PEIZE, Decemberloop |
18-12-2004 |
15000 |
01:10:30 |
|
12,77 |
4:42 |
584 |
EENRUM, De Lus van Eenrum |
11-12-2004 |
15500 |
01:14:03 |
Msen:46e |
12,56 |
4:47 |
564 |
NORG, Bastiaannetcross |
27-11-2004 |
9000 |
00:44:44 |
Msen:90e |
12,07 |
4:58 |
468 |
BEDUM, Walfridusloop |
02-10-2004 |
16100 |
01:18:08 |
Msen:43e |
12,36 |
4:51 |
546 |
ONDERDENDAM, Scheepsjoagloop |
20-8-2004 |
10000 |
00:45:39 |
Msen:78e |
13,14 |
4:34 |
592 |
ULRUM, Halve Marathon Lauwersoog-Ulrum |
31-7-2004 |
21100 |
02:09:07 |
Msen:102e |
9,81 |
6:07 |
283 |
LOPPERSUM, 3e SNS Lopster Torenloop |
17-4-2004 |
10000 |
00:47:44 |
Recr. |
12,57 |
4:46 |
536 |
SCHIERMONNIKOOG, Monnikenloop |
18-10-2003 |
5300 |
00:32:16 |
M40+: 9e |
9,86 |
6:05 |
202 |
, |
|
|
02:58:00 |
|
10,45 |
5:45 |
526 |