SAUWERD, Raitdaiprun |
06-4-2024 |
10000 |
00:53:28 |
M:40e |
11,22 |
5:21 |
487 |
HAREN, Run X Halve Marathon |
09-3-2024 |
21100 |
01:49:04 |
M:451e |
11,61 |
5:10 |
606 |
GRONINGEN, 3e Trainingsloop Road to Rotterdam |
24-2-2024 |
30000 |
03:07:30 |
|
9,60 |
6:15 |
398 |
APELDOORN, Midwinter Marathon |
04-2-2024 |
25000 |
PR 02:21:06 |
M45+:150e |
10,63 |
5:39 |
507 |
GRONINGEN, 2e Trainingsloop Road to Rotterdam |
27-1-2024 |
25000 |
02:36:15 |
|
9,60 |
6:15 |
370 |
GRONINGEN, 1e Trainingsloop Road to Rotterdam |
06-1-2024 |
20000 |
02:00:00 |
|
10,00 |
6:00 |
399 |
UITHUIZERMEEDEN, Snel Eemsmondloop |
30-9-2023 |
10000 |
00:53:00 |
M50+: 9e |
11,32 |
5:18 |
487 |
TEN BOER, Jannes Nijboer Loop |
04-9-2023 |
10000 |
00:55:20 |
M50+:20e |
10,84 |
5:32 |
437 |
MIDDELSTUM, Hippolytusrun |
14-6-2023 |
5000 |
00:27:53 |
M/V:26e |
10,76 |
5:35 |
391 |
APPINGEDAM, Ekensteinloop |
22-10-2022 |
10000 |
00:54:01 |
M50+:26e |
11,11 |
5:24 |
456 |
UITHUIZERMEEDEN , Snel Eemsmondloop |
01-10-2022 |
10000 |
00:51:47 |
M50+:20e |
11,59 |
5:11 |
519 |
TEN BOER, Jannes Nijboer-loop |
29-8-2022 |
10000 |
00:52:25 |
M50+:19e |
11,45 |
5:15 |
496 |
LOPPERSUM , Lopster Torenloop |
02-7-2022 |
10000 |
00:52:49 |
M50+:12e |
11,36 |
5:17 |
492 |
MIDDELSTUM, Hippolytusrun |
08-6-2022 |
10000 |
00:50:18 |
M50+:17e |
11,93 |
5:02 |
559 |
ENSCHEDE , Enschede Marathon |
24-4-2022 |
42200 |
PR 04:09:35 |
M50+:89e |
10,14 |
5:55 |
526 |
SAUWERD , Raitdaiprun |
02-4-2022 |
16100 |
PR 01:27:10 |
M:11e |
11,08 |
5:25 |
497 |
GRONINGEN , 3e Trainingsloop Road to Rotterdam |
19-3-2022 |
30000 |
03:00:00 |
|
10,00 |
6:00 |
438 |
GRONINGEN, 2e Trainingsloop Road to Rotterdam |
19-2-2022 |
31000 |
03:06:00 |
|
10,00 |
6:00 |
444 |
GRONINGEN, 1e Trainingsloop Road to Rotterdam |
29-1-2022 |
25000 |
02:30:00 |
|
10,00 |
6:00 |
410 |
GRONINGEN, 4 Mijl van Groningen |
10-10-2021 |
6437 |
00:31:43 |
MR45:110e |
12,18 |
4:56 |
558 |
WINSUM, Artemis prestatielopen (1 t/m 31 mei) |
31-5-2021 |
15000 |
01:21:57 |
|
10,98 |
5:28 |
466 |
HAREN, Run X Halve Marathon van Haren |
07-3-2020 |
21100 |
01:55:32 |
M50+:153e |
10,96 |
5:29 |
501 |
GRONINGEN, 3e Trainingsloop Road to Rotterdam |
22-2-2020 |
30000 |
03:00:00 |
|
10,00 |
6:00 |
427 |
GRONINGEN, 1e Trainingsloop Runploug Garrelsweer |
25-1-2020 |
25000 |
02:30:00 |
|
10,00 |
6:00 |
399 |
GRONINGEN, 1e Trainingsloop Road to Rotterdam |
11-1-2020 |
20000 |
02:00:00 |
|
10,00 |
6:00 |
377 |
GRONINGEN, 4 Mijl van Groningen |
13-10-2019 |
6437 |
00:32:34 |
MR45+:145e |
11,86 |
5:04 |
503 |
LOPPERSUM, Lopster Torenloop |
06-7-2019 |
5000 |
PR 00:23:51 |
M/V:20e |
12,58 |
4:46 |
581 |
LAUWERSOOG, Lauwersmeer Marathon |
12-5-2019 |
21100 |
01:55:02 |
M50+:13e |
11,01 |
5:27 |
500 |
SAUWERD, Raitdaiprun |
06-4-2019 |
16100 |
PR 01:29:02 |
M:16e |
10,85 |
5:32 |
451 |
HAREN, Halve Marathon van Haren |
09-3-2019 |
21100 |
01:58:29 |
M50+:123e |
10,69 |
5:37 |
461 |
APELDOORN, Midwinter Marathon |
03-2-2019 |
25000 |
02:26:21 |
M50+:248e |
10,25 |
5:51 |
430 |
HAREN, 1e Trainingsloop Runploug Garrelsweer |
26-1-2019 |
25000 |
02:30:00 |
|
10,00 |
6:00 |
393 |
GRONINGEN, 1e Trainingsloop Road to Rotterdam |
12-1-2019 |
20000 |
02:00:00 |
|
10,00 |
6:00 |
371 |
HAREN-GRONINGEN, Menzis 4 Mijl van Groningen |
14-10-2018 |
6437 |
00:35:27 |
R: |
10,89 |
5:30 |
387 |
NIJMEGEN, Zevenheuvelenloop |
19-11-2017 |
15000 |
PR 01:20:10 |
M45+:1496e |
11,23 |
5:21 |
472 |
GRONINGEN, De 4 Mijl van Groningen |
08-10-2017 |
6437 |
00:32:34 |
|
11,86 |
5:04 |
497 |
ROTTERDAM, NN Roterdam Marathon |
09-4-2017 |
42200 |
PR 04:27:58 |
M45+:1175e |
9,45 |
6:21 |
409 |
SAUWERD, Raitdaiprun |
01-4-2017 |
10000 |
PR 00:47:59 |
M:19e |
12,50 |
4:48 |
594 |
HAREN, Halve Marathon van Haren |
11-3-2017 |
21100 |
PR 01:51:45 |
M40+:111e |
11,33 |
5:18 |
528 |
APELDOORN, Midwintermarathon |
05-2-2017 |
25000 |
02:28:33 |
M:1949e |
10,10 |
5:57 |
400 |
HAREN-GRONINGEN, De 4 Mijl van Groningen |
09-10-2016 |
6437 |
00:33:02 |
RM45:245e |
11,69 |
5:08 |
471 |
HAREN-GRONINGEN, 4 Mijl van Groningen |
11-10-2015 |
6437 |
00:30:38 |
RM45+:128e |
12,61 |
4:46 |
568 |
ADORP, Hineniloop |
12-9-2015 |
8800 |
00:44:52 |
M: 2e |
11,77 |
5:06 |
489 |
UITHUIZEN, Oethoesterloop |
05-7-2014 |
10000 |
00:52:15 |
M40+:20e |
11,48 |
5:14 |
458 |
WINSUM, Artemisrun |
21-6-2014 |
10000 |
00:53:20 |
M40+:17e |
11,25 |
5:20 |
426 |
SAUWERD, 7e Raitdaiprun |
05-4-2014 |
10000 |
00:54:10 |
M:38e |
11,08 |
5:25 |
412 |
GRONINGEN, 4 Mijl van Groningen |
13-10-2013 |
6437 |
00:30:53 |
MRec:1204e |
12,51 |
4:48 |
538 |
MEPPEL, Meppel City Run |
08-9-2013 |
6437 |
00:32:45 |
M/V:439e |
11,79 |
5:05 |
465 |
WINSUM, 16e Artemisrun |
22-6-2013 |
7400 |
00:39:14 |
Recreant |
11,32 |
5:18 |
412 |
GRONINGEN, 4 Mijl van Groningen |
14-10-2012 |
6437 |
00:39:04 |
Mrec:3217e |
9,89 |
6:04 |
242 |
MEPPEL, 1e Meppel City Run |
09-9-2012 |
6437 |
00:34:03 |
M/V:334e |
11,34 |
5:17 |
409 |
APPINGEDAM, 16e Univé Stadsloop |
30-6-2012 |
5000 |
00:26:17 |
M/Vrec:120 |
11,41 |
5:15 |
402 |
WINSUM, 15e Artemisrun |
23-6-2012 |
10000 |
01:02:55 |
Recreant |
9,54 |
6:18 |
221 |
GRONINGEN, 25e 4 Mijl van Groningen |
09-10-2011 |
6437 |
PR 00:29:40 |
Mrec:716e |
13,02 |
4:37 |
588 |
RUINERWOLD, Dijkhuizenrun |
03-9-2011 |
10000 |
00:52:12 |
M40+:11e |
11,49 |
5:13 |
441 |
GRONINGEN, 24e 4 Mijl van Groningen |
10-10-2010 |
6437 |
PR 00:30:38 |
MRec:810e |
12,61 |
4:46 |
536 |
WINSUM, 13e Artemisrun |
12-6-2010 |
10000 |
00:48:34 |
M40+:27e |
12,35 |
4:51 |
532 |
APPINGEDAM, 2e RaBo Ekensteinloop |
24-10-2009 |
10000 |
PR 00:48:18 |
Recreant |
12,42 |
4:50 |
526 |
GRONINGEN, 23e 4 Mijl |
11-10-2009 |
6437 |
PR 00:31:02 |
|
12,45 |
4:49 |
512 |
SAUWERD, 2e Raitdaiprun |
02-5-2009 |
10000 |
PR 00:50:38 |
M:18e |
11,85 |
5:04 |
469 |
GRONINGEN, 8e Astrearun |
04-4-2009 |
21100 |
PR 02:03:29 |
M:80e |
10,25 |
5:51 |
351 |
GRONINGEN, 22e 4 Mijl |
12-10-2008 |
6437 |
00:33:28 |
MR:1701e |
11,54 |
5:12 |
407 |
WINSUM, 11e Artemisrun |
21-6-2008 |
10000 |
00:58:04 |
M40+:28e |
10,33 |
5:48 |
289 |
WINSUM, 10e Artemis Run |
23-6-2007 |
9743 |
00:54:42 |
Msen:55e |
10,69 |
5:37 |
321 |
NIJEVEEN, Henk Bijker Bovenboerloop |
02-12-2006 |
21100 |
PR 02:07:37 |
Msen:26e |
9,92 |
6:03 |
296 |
GRONINGEN, Runner Plantsoenloop
|
04-11-2006 |
7000 |
00:39:48 |
Msen:86e |
10,55 |
5:41 |
291 |
GRONINGEN, 20e 4 Mijl |
08-10-2006 |
6437 |
PR 00:32:17 |
R:1568e |
11,96 |
5:01 |
440 |
BEDUM, Walfridusloop 12e loop Meeùsloopcircuit |
30-9-2006 |
8050 |
00:43:20 |
recreant |
11,15 |
5:23 |
356 |
GRONINGEN, Nacht van Groningen 8e loop Meeùsloopcircuit |
25-5-2006 |
14000 |
01:17:53 |
Recreant |
10,79 |
5:34 |
350 |
BEDUM, Bedumer Bosloop |
09-5-2006 |
10000 |
00:54:40 |
Msen:50e |
10,98 |
5:28 |
354 |
HAREN, halve marathon |
11-3-2006 |
21100 |
02:23:19 |
Msen:90e |
8,83 |
6:48 |
170 |
WILDERVANK, Timmermanloop |
12-2-2006 |
15000 |
01:31:01 |
Msen:39e |
9,89 |
6:04 |
261 |
EENRUM, Lus van Eenrum |
10-12-2005 |
11000 |
01:04:55 |
Recr |
10,17 |
5:54 |
266 |
GRONINGEN, Runner Plantsoenloop |
05-11-2005 |
7000 |
00:39:42 |
Msen:83e |
10,58 |
5:40 |
289 |
GRONINGEN, 4 mijl |
09-10-2005 |
6437 |
00:33:28 |
R:2068e |
11,54 |
5:12 |
389 |
APPINGEDAM, Stadsloop van Appingedam |
25-6-2005 |
10000 |
PR 00:54:37 |
R:157e |
10,99 |
5:28 |
344 |
WINSUM, Artemis-run |
18-6-2005 |
7500 |
00:44:19 |
Recreant |
10,15 |
5:55 |
240 |
EENRUM, De Lus van Eenrum |
11-12-2004 |
15500 |
01:41:41 |
Recreant |
9,15 |
6:34 |
165 |
GRONINGEN, De 4 Mijl van Groningen |
10-10-2004 |
6666 |
00:33:51 |
R:1993e |
11,82 |
5:05 |
408 |
UITHUIZERMEEDEN, Eemsmondloop |
25-9-2004 |
10000 |
00:55:40 |
Recreant |
10,78 |
5:34 |
316 |
WINSUM, Artemis Run |
19-6-2004 |
10050 |
00:56:09 |
Recreant |
10,74 |
5:35 |
312 |
, |
|
|
03:04:00 |
|
10,11 |
5:56 |
458 |