LAUWERSOOG-ULRUM, Halve Marathon |
29-7-2023 |
21100 |
01:59:10 |
M60+:38e |
10,62 |
5:39 |
506 |
SINT ANNEN, 2e Kennedymars (nachtwandeling) |
08-12-2022 |
83000 |
15:36:06 |
|
5,32 |
11:17 |
19 |
LAUWERSOOG-ULRUM , Halve Marathon |
30-7-2022 |
21100 |
02:04:15 |
M60+:11e |
10,19 |
5:53 |
445 |
HELSINKI (F), Helsinki City Marathon |
14-5-2022 |
42200 |
04:07:48 |
M60+:19e |
10,22 |
5:52 |
573 |
HAREN , Run X Halve Marathon van Haren |
05-3-2022 |
21100 |
01:52:07 |
M60+:24e |
11,29 |
5:19 |
592 |
GRONINGEN, 4 Mijl van Groningen |
10-10-2021 |
6437 |
00:30:30 |
MBR55:10e |
12,66 |
4:44 |
653 |
DEN HAAG, NN City-Pier-City Loop |
08-3-2020 |
21100 |
01:53:20 |
M55+:204e |
11,17 |
5:22 |
564 |
DE WILP, Nieuwjaarsloop |
04-1-2020 |
21100 |
01:48:57 |
M:28e |
11,62 |
5:10 |
621 |
DELFZIJL, Zeemijlenloop |
27-10-2019 |
11112 |
00:54:50 |
M50+:15e |
12,16 |
4:56 |
607 |
KEULEN (D), Koln Marathon |
13-10-2019 |
42200 |
04:00:25 |
M55+:85e |
10,53 |
5:42 |
598 |
UITHUIZERMEEDEN, COOP Eemsmondloop |
05-10-2019 |
10000 |
00:48:47 |
M50+:21e |
12,30 |
4:53 |
622 |
TER APEL/SELLINGEN-BOURTANGE, Monnikentocht |
31-8-2019 |
34000 |
03:38:48 |
|
9,32 |
6:26 |
388 |
ZWOLLE, Scania Zwolse Halve Marathon |
15-6-2019 |
21100 |
01:52:31 |
Mrec:1217e |
11,25 |
5:20 |
562 |
OLDEHOVE, Oranjerun |
27-4-2019 |
16100 |
01:20:45 |
M50+:17e |
11,96 |
5:01 |
617 |
UITHUIZEN, Oethoesterloop |
13-4-2019 |
10000 |
00:49:16 |
M50+: 5e |
12,18 |
4:56 |
601 |
SAUWERD, Raitdaiprun |
06-4-2019 |
16100 |
01:24:48 |
M:11e |
11,39 |
5:16 |
553 |
LEEK, Leekster Lenteloop |
23-3-2019 |
21100 |
01:50:37 |
M:113e |
11,44 |
5:15 |
586 |
PORTO (P), Porto Marathon |
04-11-2018 |
42200 |
04:05:07 |
M55+:174e |
10,33 |
5:49 |
570 |
HAREN-GRONINGEN, Menzis 4 Mijl van Groningen |
14-10-2018 |
6437 |
00:30:43 |
BlR: |
12,57 |
4:46 |
617 |
ULRUM, Halve Marathon Lauwersoog-Ulrum |
28-7-2018 |
21100 |
01:54:04 |
M50+:34e |
11,10 |
5:24 |
536 |
ZWOLLE, Scania Zwolse Halve Marathon |
09-6-2018 |
21100 |
01:52:37 |
MRec:1105e |
11,24 |
5:20 |
561 |
SCHIERMONNIKOOG, Monnikenloop |
24-3-2018 |
16100 |
01:22:51 |
M50+:31e |
11,66 |
5:09 |
574 |
BLIJHAM, Oudejaarsloop |
30-12-2017 |
21100 |
01:47:18 |
M50+:26e |
11,80 |
5:05 |
617 |
AMELAND (Nes), Adventurerun |
16-12-2017 |
21100 |
01:49:55 |
M50+:73e |
11,52 |
5:13 |
582 |
BUDAPEST (Hongarije), Budapest Marathon |
15-10-2017 |
42200 |
04:08:09 |
M55+:93e |
10,20 |
5:53 |
540 |
GRONINGEN, De 4 Mijl van Groningen |
08-10-2017 |
6437 |
00:29:21 |
|
13,16 |
4:34 |
685 |
MARTENSHOEK, De 7 KM van Martenshoek (Hoogezand) |
24-9-2017 |
7000 |
00:31:48 |
BM:67e |
13,21 |
4:33 |
688 |
ULRUM, Halve Marathon Lauwersoog-Ulrum |
29-7-2017 |
21100 |
01:50:06 |
M50+:38e |
11,50 |
5:13 |
580 |
UITHUIZEN, Oethoesterloop |
08-7-2017 |
10000 |
00:49:01 |
M50+: 6e |
12,24 |
4:54 |
602 |
MIDDELSTUM, Hippolytusrun |
14-6-2017 |
10000 |
00:49:26 |
M50+:22e |
12,14 |
4:57 |
584 |
OLDEHOVE, Oranjerun |
27-4-2017 |
16100 |
01:21:42 |
M50+:17e |
11,82 |
5:04 |
587 |
SAUWERD, Raitdaiprun |
01-4-2017 |
16100 |
01:22:26 |
M:20e |
11,72 |
5:07 |
581 |
MARRUM, Oudejaarsloop |
24-12-2016 |
21100 |
01:49:59 |
M50+: 7e |
11,51 |
5:13 |
575 |
VALENCIA, Valencia Marathon |
20-11-2016 |
42200 |
04:07:00 |
M50+:941e |
10,25 |
5:51 |
540 |
HAREN-GRONINGEN, De 4 Mijl van Groningen |
09-10-2016 |
6437 |
00:29:40 |
BRM45:150e |
13,02 |
4:37 |
662 |
ULRUM, Halve Marathon Lauwersoog-Ulrum |
30-7-2016 |
21100 |
01:58:15 |
M50+:36e |
10,71 |
5:36 |
476 |
OLDEHOVE, Oranjerun |
27-4-2016 |
16100 |
01:21:52 |
M50+:15e |
11,80 |
5:05 |
578 |
SIDDEBUREN, Natuurloop |
09-4-2016 |
16100 |
01:22:32 |
M50+:24e |
11,70 |
5:08 |
573 |
ZUIDHORN, Hummel ZuidhoRun |
19-9-2015 |
15000 |
01:12:16 |
M50+:10e |
12,45 |
4:49 |
643 |
ULRUM, Halve Marathon Lauwersoog-Ulrum |
01-8-2015 |
21100 |
01:59:28 |
M50+:69e |
10,60 |
5:40 |
462 |
ZWOLLE, Scania Zwolse Halve Marathon |
13-6-2015 |
21100 |
01:43:21 |
Mrec:694e |
12,25 |
4:54 |
660 |
EDINBURGH (Schotland), Edinburgh Marathon Festival |
31-5-2015 |
42200 |
03:39:28 |
M50+:93e |
11,54 |
5:12 |
708 |
DEN HAAG, NN City-Pier-City Loop |
08-3-2015 |
21100 |
01:42:35 |
M50+:188e |
12,34 |
4:52 |
678 |
DE WILP, Nieuwjaarsloop |
03-1-2015 |
21100 |
01:43:21 |
M:25e |
12,25 |
4:54 |
667 |
HAREN-GRONINGEN, 4 Mijl van Groningen |
12-10-2014 |
6437 |
00:28:21 |
Mbdl:687e |
13,62 |
4:24 |
711 |
AMSTERDAM-ZAANDAM, Dam tot Damloop |
21-9-2014 |
16100 |
01:17:20 |
BL:1989e |
12,49 |
4:48 |
648 |
ULRUM, Halve Marathon Lauwersoog-Ulrum |
26-7-2014 |
21100 |
01:49:02 |
M50+:30e |
11,61 |
5:10 |
575 |
SIDDEBUREN, Natuurloop |
19-4-2014 |
16100 |
01:18:28 |
M50+:18e |
12,31 |
4:52 |
627 |
SAUWERD, 7e Raitdaiprun |
05-4-2014 |
10000 |
00:46:59 |
M:18e |
12,77 |
4:42 |
645 |
BARCELONA (E), Zurich Marató Barcelona |
16-3-2014 |
42200 |
03:50:05 |
M45+:1229e |
11,00 |
5:27 |
629 |
EGMOND AAN ZEE, PWN Egmond Halve Marathon |
12-1-2014 |
21100 |
01:48:06 |
Mrec:2182e |
11,71 |
5:07 |
594 |
BLIJHAM, Unive Running Center Valkema Sport Oudejaarsloop |
28-12-2013 |
21100 |
01:42:28 |
M50+:26e |
12,36 |
4:51 |
659 |
GRONINGEN, 4 Mijl van Groningen |
13-10-2013 |
6437 |
PR 00:27:57 |
MBL:605e |
13,82 |
4:21 |
726 |
ZUIDHORN, Hummel ZuidhoRun |
21-9-2013 |
15000 |
01:09:33 |
M50+:12e |
12,94 |
4:38 |
687 |
UITHUIZEN, Oethoester Loop |
06-7-2013 |
10000 |
00:48:03 |
M50+:19e |
12,49 |
4:48 |
605 |
STEDUM, Stemer Omloop |
11-5-2013 |
10000 |
00:46:26 |
M50+:18e |
12,92 |
4:39 |
649 |
HAMBURG (D), Haspa Marathon Hamburg |
21-4-2013 |
42200 |
03:42:34 |
M50+:404e |
11,38 |
5:16 |
672 |
HOOGKERK, Toprun van het Noorden |
06-4-2013 |
10000 |
00:45:30 |
M50+:16e |
13,19 |
4:33 |
687 |
DOKKUM, Bonifatiusloop |
16-3-2013 |
21100 |
01:42:31 |
M45+:21e |
12,35 |
4:52 |
659 |
APELDOORN, Midwinter Marathon |
03-2-2013 |
27500 |
02:23:53 |
M:762e |
11,47 |
5:14 |
598 |
BLIJHAM, Univé Tjeerdsma Oudejaarsloop |
29-12-2012 |
21100 |
01:48:05 |
M/Vrec:19e |
11,71 |
5:07 |
574 |
AMELAND (Nes), Adventure Run |
15-12-2012 |
21100 |
01:46:21 |
M50+:55e |
11,90 |
5:02 |
598 |
NIJMEGEN, 29e ABN AMRO Zevenheuvelenloop |
18-11-2012 |
15000 |
01:13:06 |
M50+:750e |
12,31 |
4:52 |
606 |
SCHIERMONNIKOOG, Monnikenloop |
20-10-2012 |
16440 |
01:20:24 |
M40+:33e |
12,27 |
4:53 |
610 |
GRONINGEN, 4 Mijl van Groningen |
14-10-2012 |
6437 |
00:28:29 |
Mbl:774e |
13,56 |
4:25 |
690 |
ZUIDHORN, Hummel ZuidhoRun |
22-9-2012 |
15000 |
01:10:26 |
M50+:11e |
12,78 |
4:42 |
661 |
ULRUM, 23e Halve Marathon Lauwersoog - Ulrum |
28-7-2012 |
21100 |
01:44:11 |
M/Vrec:11e |
12,15 |
4:56 |
628 |
TEN BOER, 42e Minimarathon |
09-7-2012 |
10000 |
00:46:02 |
M50+:12e |
13,03 |
4:36 |
662 |
RAERD, 4e Slachtemarathon |
16-6-2012 |
42200 |
03:46:52 |
M50+:65e |
11,16 |
5:23 |
637 |
MIDDELSTUM, Hippolytusrun |
06-6-2012 |
10000 |
00:46:47 |
M50+:17e |
12,83 |
4:41 |
638 |
OLDEHOVE, 4e Oranjerun |
30-4-2012 |
16100 |
01:19:29 |
M50+:22e |
12,15 |
4:56 |
595 |
SIDDEBUREN, 21e Natuurloop |
21-4-2012 |
16100 |
01:16:24 |
M50+:16e |
12,64 |
4:45 |
653 |
SAUWERD, 5e Raitdaiprun |
07-4-2012 |
10000 |
00:46:21 |
M:39e |
12,94 |
4:38 |
652 |
DOKKUM, Bonifatiusloop |
17-3-2012 |
21100 |
01:44:18 |
M45+:44e |
12,14 |
4:57 |
626 |
LENGERICH-HOHNE (D), 16e Teutolauf |
15-10-2011 |
29000 |
02:55:58 |
M45+:161e |
9,89 |
6:04 |
390 |
GRONINGEN, 25e 4 Mijl van Groningen |
09-10-2011 |
6437 |
00:30:13 |
MBL:1392e |
12,78 |
4:42 |
601 |
ZAANDAM, 27e Dam tot Damloop |
18-9-2011 |
16100 |
01:21:03 |
BR:4210e |
11,92 |
5:02 |
560 |
TEN BOER, Minimarathon |
05-9-2011 |
10000 |
00:50:08 |
M40+:29e |
11,97 |
5:01 |
532 |
ULRUM, 22e Run2Day Halve Marathon Lauwersoog-Ulrum |
30-7-2011 |
21100 |
01:46:37 |
M45+:53e |
11,87 |
5:03 |
587 |
MIDDELSTUM, 10e Hippolytusrun |
08-6-2011 |
10000 |
00:50:12 |
M40+:24e |
11,95 |
5:01 |
530 |
OLDEHOVE, 3e OranjeRun |
30-4-2011 |
21100 |
01:54:33 |
M45+:25e |
11,05 |
5:26 |
488 |
LOPPERSUM, 10e Lopster Torenloop |
09-4-2011 |
10000 |
00:46:55 |
M45+:27e |
12,79 |
4:42 |
627 |
HAREN, Halve Marathon |
12-3-2011 |
21100 |
01:48:51 |
M45+:49e |
11,63 |
5:10 |
558 |
ASSEN, NAM-tot-NAM-loop |
11-12-2010 |
10000 |
00:47:08 |
M45+: |
12,73 |
4:43 |
607 |
GRONINGEN, 24e 4 Mijl van Groningen |
10-10-2010 |
6437 |
00:30:58 |
MBL:1440e |
12,47 |
4:49 |
560 |
HOOGKERK, 4e Toprun van het Noorden |
25-9-2010 |
10000 |
00:45:20 |
M45+:29e |
13,24 |
4:32 |
665 |
ZUIDHORN, 6e ZUIDHORuN |
18-9-2010 |
15000 |
01:11:17 |
M45+:23e |
12,63 |
4:45 |
629 |
WINSCHOTEN, Run van Winschoten |
11-9-2010 |
10000 |
00:48:52 |
|
12,28 |
4:53 |
555 |
GRONINGEN, BommenBerendloop |
28-8-2010 |
21100 |
01:44:16 |
M:121e |
12,14 |
4:56 |
613 |
ULRUM, 21e Run2Day Halve Marathon Lauwersoog-Ulrum |
31-7-2010 |
21100 |
01:44:11 |
M45+:34e |
12,15 |
4:56 |
614 |
GROLLOO, Omloop Grolloo |
05-6-2010 |
10000 |
00:49:15 |
M45+:39e |
12,18 |
4:56 |
551 |
MARUM, 23e Marumer Omloop |
22-5-2010 |
10000 |
00:48:06 |
M45+:43e |
12,47 |
4:49 |
578 |
OLDEHOVE, 2e OranjeRun |
30-4-2010 |
21100 |
01:49:16 |
M45+:23e |
11,59 |
5:11 |
546 |
SIDDEBUREN, 19e Natuurloop |
24-4-2010 |
16100 |
01:20:53 |
M45+:35e |
11,94 |
5:01 |
557 |
ROTTERDAM, 30e Fortis Marathon Rotterdam NK |
11-4-2010 |
42200 |
03:52:51 |
M45+:702e |
10,87 |
5:31 |
585 |
GRONINGEN, Road to Rotterdam Trainingsloop 4 |
20-3-2010 |
34700 |
03:39:25 |
|
9,49 |
6:19 |
364 |
HAREN, Halve Marathon van Haren |
13-3-2010 |
21100 |
01:45:07 |
M45+:52e |
12,04 |
4:59 |
601 |
GRONINGEN, Road to Rotterdam Trainingsloop 3 |
27-2-2010 |
30500 |
03:11:30 |
|
9,56 |
6:17 |
350 |
GRONINGEN, Road to Rotterdam Trainingsloop 2 |
06-2-2010 |
25000 |
02:37:00 |
|
9,55 |
6:17 |
327 |
EINDHOVEN, 26e Marathon van Eindhoven |
11-10-2009 |
42200 |
03:39:57 |
M45+:111e |
11,51 |
5:13 |
663 |
ZUIDHORN, 5e Hummel ZuihoRun |
03-10-2009 |
15000 |
01:14:43 |
M45+:37e |
12,05 |
4:59 |
561 |
HOOGKERK, 5e Toprun van het Noorden |
26-9-2009 |
10000 |
00:45:22 |
M45+:29e |
13,23 |
4:32 |
657 |
TER APEL, 13e Monnikentocht |
29-8-2009 |
33000 |
03:15:21 |
|
10,14 |
5:55 |
431 |
ULRUM, 20e Halve Marathon Lauwersoog-Ulrum |
01-8-2009 |
21100 |
01:51:14 |
M45+:33e |
11,38 |
5:16 |
521 |
GROLLOO, Omloop Grolloo |
06-6-2009 |
10000 |
00:47:45 |
M45+:44e |
12,57 |
4:47 |
588 |
MARUM, 22e Marumer Omloop |
30-5-2009 |
10000 |
00:48:20 |
M45+:37e |
12,41 |
4:50 |
564 |
STEDUM, Stemer Omloop |
16-5-2009 |
10000 |
00:48:13 |
M40+:34e |
12,44 |
4:49 |
568 |
OLDEHOVE, OranjeRun |
30-4-2009 |
21100 |
01:47:27 |
M45+:23e |
11,78 |
5:06 |
563 |
SIDDEBUREN, 18e Natuurloop |
25-4-2009 |
16100 |
01:20:40 |
M45+:41e |
11,98 |
5:01 |
554 |
LOPPERSUM, 7e Lopster Torenloop |
18-4-2009 |
10000 |
00:47:48 |
M45+:35e |
12,55 |
4:47 |
580 |
DEN HAAG, 36e Fortis City-Pier-City Loop |
14-3-2009 |
21100 |
01:45:45 |
M45+:264e |
11,97 |
5:01 |
586 |
HAREN, Halve Marathon van Haren |
07-3-2009 |
21100 |
01:47:00 |
M45+:60e |
11,83 |
5:04 |
576 |
AMELAND, 5e Advent-urerun NNK 10 km |
13-12-2008 |
21100 |
01:51:14 |
MR40+:97e |
11,38 |
5:16 |
509 |
GRONINGEN, 22e 4 Mijl |
12-10-2008 |
6437 |
00:28:57 |
MB:866e |
13,34 |
4:30 |
637 |
BERLIJN (D), 35. Real Berlin Marathon |
28-9-2008 |
42200 |
04:02:38 |
M45+:2932e |
10,44 |
5:45 |
515 |
TER APEL, 12e Monnikentocht |
30-8-2008 |
33000 |
03:10:00 |
|
10,42 |
5:45 |
461 |
BOVENSMILDE, Voorwaarts Halve Marathon |
23-8-2008 |
21100 |
01:47:57 |
M40+:19e |
11,73 |
5:07 |
550 |
LOPPERSUM, Drie Dorpen Loop |
16-8-2008 |
10000 |
00:48:44 |
M45+:42e |
12,31 |
4:52 |
546 |
ULRUM, 19e Halve Marathon Lauwersoog-Ulrum |
26-7-2008 |
21100 |
01:57:30 |
M45+:30e |
10,77 |
5:34 |
436 |
STEDUM, 7e Stemer Omloop |
31-5-2008 |
10000 |
00:47:57 |
M40+:31e |
12,51 |
4:48 |
569 |
SIDDEBUREN, Natuurloop |
26-4-2008 |
16100 |
01:21:15 |
M45+:31e |
11,89 |
5:03 |
537 |
LEEK, Univé Leekster lenteloop |
22-3-2008 |
21100 |
01:51:03 |
M40+:40e |
11,40 |
5:16 |
511 |
HAREN, Halve Marathon van Haren |
08-3-2008 |
21100 |
01:55:14 |
M45+:76e |
10,99 |
5:28 |
468 |
LEENS, 2e Marathon van Leens |
17-11-2007 |
21100 |
01:47:25 |
M:26e |
11,79 |
5:05 |
551 |
GRONINGEN, 21e 4 Mijl van Groningen |
14-10-2007 |
6437 |
00:33:49 |
MRec:1798e |
11,42 |
5:15 |
417 |
STEDUM, 6e Stemer Omloop |
02-6-2007 |
10000 |
00:47:54 |
M40+:39e |
12,53 |
4:47 |
570 |
MARUM, Marumer Omloop |
26-5-2007 |
10000 |
00:47:22 |
M45+:55e |
12,67 |
4:44 |
580 |
GRONINGEN, Nacht van Groningen |
17-5-2007 |
21100 |
01:44:42 |
|
12,09 |
4:58 |
587 |
LOPPERSUM, 6e Lopster Torenloop |
14-4-2007 |
10000 |
00:54:23 |
M40+:38e |
11,03 |
5:26 |
395 |
EENRUM, BuyWays Internet Lus van Eenrum |
09-12-2006 |
15500 |
01:15:47 |
M40+:38e |
12,27 |
4:53 |
571 |
NIJEVEEN, Henk Bijker Bovenboerloop |
02-12-2006 |
21100 |
01:43:49 |
M40+:41e |
12,19 |
4:55 |
599 |
GRONINGEN, 20e 4 Mijl |
08-10-2006 |
6437 |
00:28:54 |
BL:709e |
13,36 |
4:29 |
633 |
UITHUIZERMEEDEN, Eemsmondloop
|
23-9-2006 |
10000 |
00:47:58 |
M40+:24e |
12,51 |
4:48 |
555 |
WINSCHOTEN, Run van Winschoten NK 100 km |
16-9-2006 |
10000 |
00:48:31 |
|
12,37 |
4:51 |
539 |
ZUIDHORN, Zuidhorun 10e loop Meeùsloopcircuit |
09-9-2006 |
15000 |
01:11:08 |
M40+:40e |
12,65 |
4:45 |
612 |
ONDERDENDAM, Scheepsjoagloop
|
01-9-2006 |
10000 |
00:45:26 |
M40+:34e |
13,21 |
4:33 |
641 |
ULRUM, Halve Marathon |
29-7-2006 |
21100 |
01:45:02 |
M40+:43e |
12,05 |
4:59 |
576 |
APPINGEDAM, 10e Stadsloop |
24-6-2006 |
10000 |
00:48:01 |
M40+:60e |
12,50 |
4:48 |
554 |
MARUM, Marumeromloop |
03-6-2006 |
10000 |
00:50:33 |
M40+:49e |
11,87 |
5:03 |
490 |
GRONINGEN, Nacht van Groningen 8e loop Meeùsloopcircuit |
25-5-2006 |
21100 |
01:41:18 |
M40+:55e |
12,50 |
4:48 |
628 |
HAMBURG (D), Conergy Marathon |
23-4-2006 |
42200 |
03:41:31 |
M40+:1115e |
11,43 |
5:15 |
631 |
LEEK, Leekster Lenteloop |
25-3-2006 |
21100 |
01:44:35 |
M40+:47e |
12,11 |
4:57 |
582 |
HAREN, halve marathon |
11-3-2006 |
21100 |
01:45:04 |
M40+:59e |
12,05 |
4:59 |
575 |
EGMOND aan ZEE, 34e Egmond Halve Marathon |
08-1-2006 |
21100 |
01:49:56 |
Mr40+:1718 |
11,52 |
5:13 |
519 |
BLIJHAM, Univé Oudejaarsloop |
31-12-2005 |
21100 |
01:47:36 |
M40+:31e |
11,77 |
5:06 |
535 |
EENRUM, Lus van Eenrum |
10-12-2005 |
15500 |
01:11:38 |
M40+:38e |
12,98 |
4:37 |
647 |
NORG, Bastiaannet Cross |
26-11-2005 |
8750 |
00:46:35 |
M40+:70e |
11,27 |
5:19 |
403 |
BEDUM, Walfridusloop |
15-10-2005 |
16100 |
01:15:11 |
M40+:25e |
12,85 |
4:40 |
629 |
GRONINGEN, 4 mijl |
09-10-2005 |
6437 |
PR 00:27:58 |
R: 351e |
13,81 |
4:21 |
675 |
UITHUIZERMEEDEN, Eemsmondloop |
24-9-2005 |
10000 |
00:45:17 |
M40+:33e |
13,25 |
4:32 |
632 |
ZUIDHORN, Zuidhorun |
17-9-2005 |
15000 |
PR 01:07:30 |
M40+:28e |
13,33 |
4:30 |
676 |
ONDERDENDAM, Scheepsjoagloop |
02-9-2005 |
10000 |
PR 00:44:15 |
M40+:36e |
13,56 |
4:26 |
673 |
ULRUM, halve marathon Lauwersoog-Ulrum |
30-7-2005 |
21100 |
01:41:56 |
M40+:44e |
12,42 |
4:50 |
612 |
STEDUM, Steemer omloop |
09-7-2005 |
10100 |
00:48:00 |
M40+:34e |
12,62 |
4:45 |
569 |
APPINGEDAM, Stadsloop van Appingedam |
25-6-2005 |
10000 |
00:46:15 |
M40+:61e |
12,97 |
4:38 |
601 |
GROLLOO, omloop Grolloo |
11-6-2005 |
10000 |
00:45:14 |
M40+:39e |
13,26 |
4:31 |
633 |
MARUM, Marumer omloop |
14-5-2005 |
10000 |
00:45:15 |
M40+:43e |
13,26 |
4:32 |
633 |
GRONINGEN, Nacht van Groningen |
05-5-2005 |
21100 |
01:41:49 |
M40+:31e |
12,43 |
4:50 |
621 |
SIDDEBUREN, Natuurloop |
23-4-2005 |
16100 |
01:16:49 |
M40+:38e |
12,58 |
4:46 |
597 |
ROTTERDAM, Fortis marathon |
10-4-2005 |
42200 |
PR 03:39:23 |
M40+:671e |
11,54 |
5:12 |
646 |
LEEK, Leekster lenteloop |
26-3-2005 |
21100 |
PR 01:39:36 |
Mrec:50e |
12,71 |
4:43 |
647 |
DOKKUM, Bonifatiusloop |
19-3-2005 |
21100 |
01:41:19 |
M40+:48e |
12,50 |
4:48 |
621 |
APELDOORN, Midwintermarathon |
29-1-2005 |
27500 |
02:25:39 |
M:878e |
11,33 |
5:18 |
529 |
EENRUM, De Lus van Eenrum |
11-12-2004 |
15500 |
01:11:53 |
M40+:39e |
12,94 |
4:38 |
628 |
GRONINGEN, Plantsoenloop |
06-11-2004 |
7000 |
00:34:16 |
M40+:34e |
12,26 |
4:54 |
495 |
AMSTERDAM, ING Marathon |
17-10-2004 |
42200 |
PR 03:45:53 |
M40+:455e |
11,21 |
5:21 |
589 |
GRONINGEN, De 4 Mijl van Groningen |
10-10-2004 |
6666 |
00:29:20 |
BL:460e |
13,64 |
4:24 |
643 |
BEDUM, Walfridusloop |
02-10-2004 |
16100 |
01:15:07 |
M40+:38e |
12,86 |
4:40 |
623 |
UITHUIZERMEEDEN, Eemsmondloop |
25-9-2004 |
10000 |
00:52:34 |
M40+:48e |
11,41 |
5:16 |
420 |
WINSCHOTEN, Run van Winschoten |
11-9-2004 |
10000 |
00:48:21 |
|
12,41 |
4:50 |
531 |
STEDUM, 3e Stemeromloop |
04-9-2004 |
10000 |
00:49:06 |
M45+:30e |
12,22 |
4:55 |
510 |
ONDERDENDAM, Scheepsjoagloop |
20-8-2004 |
10000 |
PR 00:44:50 |
M40+:45e |
13,38 |
4:29 |
640 |
ULRUM, Halve Marathon Lauwersoog-Ulrum |
31-7-2004 |
21100 |
01:48:25 |
M40+:38e |
11,68 |
5:08 |
518 |
APPINGEDAM, Stadsloop |
26-6-2004 |
10000 |
00:45:27 |
M40+:49e |
13,20 |
4:33 |
619 |
GROLLOO, Omloop van Grolloo |
12-6-2004 |
10000 |
00:45:31 |
M40+:34e |
13,18 |
4:33 |
617 |
MARUM, Marumer Omloop |
29-5-2004 |
10000 |
00:48:32 |
M40+:35e |
12,36 |
4:51 |
526 |
GRONINGEN, Nacht van Groningen |
20-5-2004 |
21100 |
01:42:48 |
M40+:60e |
12,32 |
4:52 |
593 |
SIDDEBUREN, Natuurloop |
24-4-2004 |
16100 |
01:17:51 |
M40+:51e |
12,41 |
4:50 |
571 |
LOPPERSUM, 3e SNS Lopster Torenloop |
17-4-2004 |
10000 |
00:47:23 |
M40+:26e |
12,66 |
4:44 |
559 |
DEN HAAG, City Pier City |
20-3-2004 |
21100 |
01:46:31 |
BR:514e |
11,89 |
5:03 |
543 |
HAREN, Halve Marathon van Haren |
13-3-2004 |
21100 |
01:45:48 |
M40+:52e |
11,97 |
5:01 |
552 |
APELDOORN, Midwinter Marathon |
07-2-2004 |
27400 |
02:19:27 |
M:717e |
11,79 |
5:05 |
578 |
BLIJHAM, Oudejaarsloop |
27-12-2003 |
21100 |
01:46:06 |
M40+:43e |
11,93 |
5:02 |
542 |
NORG, Bastiaannet Cross |
29-11-2003 |
9000 |
00:43:13 |
M40+:53e |
12,50 |
4:48 |
528 |
WINSCHOTEN, Adrillenloop |
08-11-2003 |
15000 |
01:08:27 |
M40+:24e |
13,15 |
4:34 |
648 |
GRONINGEN, De 4 Mijl van Groningen |
12-10-2003 |
6666 |
00:28:35 |
MBl:273e |
13,99 |
4:17 |
675 |
BEDUM, Schaive Toorn Loop |
04-10-2003 |
16100 |
01:12:39 |
M40+:29e |
13,30 |
4:31 |
673 |
UITHUIZERMEEDEN, Eemsmondloop |
27-9-2003 |
10000 |
00:45:08 |
M40+:32e |
13,29 |
4:31 |
623 |
GRONINGEN, Bommen Berendloop |
28-8-2003 |
21100 |
01:42:43 |
M40+:64e |
12,33 |
4:52 |
587 |
ONDERDENDAM, Scheepsjoagloop |
08-8-2003 |
10000 |
00:46:44 |
M40+:39e |
12,84 |
4:40 |
579 |
LAUWERSOOG-ULRUM, Halve Marathon |
26-7-2003 |
21100 |
01:45:05 |
M40+:39e |
12,05 |
4:59 |
555 |
MARUM, Marumer Omloop |
07-6-2003 |
10000 |
00:48:32 |
M40+:51e |
12,36 |
4:51 |
526 |
GRONINGEN, Nacht van Groningen |
29-5-2003 |
21100 |
01:47:31 |
M40+:54e |
11,77 |
5:06 |
523 |
GROLLOO, Omloop van Grolloo |
17-5-2003 |
10000 |
00:45:51 |
M40+:55e |
13,09 |
4:35 |
600 |
SIDDEBUREN, Natuurloop |
26-4-2003 |
16100 |
01:14:46 |
M40+:37e |
12,92 |
4:39 |
623 |
ROTTERDAM, Rotterdam Marathon |
13-4-2003 |
42200 |
04:23:47 |
M40+:1034e |
9,60 |
6:15 |
376 |
LEEK, Leekster Lenteloop |
22-3-2003 |
21100 |
01:40:02 |
Mrec:31e |
12,66 |
4:44 |
626 |
HAREN, Halve Marathon |
08-3-2003 |
21100 |
01:44:38 |
M40+:54e |
12,10 |
4:58 |
568 |
APELDOORN, Croon Midwinter Marathon |
01-2-2003 |
27400 |
02:22:41 |
M:760e |
11,52 |
5:12 |
539 |
DOKKUM, Halve Marathon |
04-1-2003 |
21100 |
01:48:53 |
M40+:17e |
11,63 |
5:10 |
513 |
BLIJHAM, Oudejaarsloop |
28-12-2002 |
21100 |
01:45:50 |
M40+:34e |
11,96 |
5:01 |
539 |
EENRUM, Lus van Eenrum |
14-12-2002 |
15500 |
01:15:50 |
M40+:38e |
12,26 |
4:54 |
537 |
GRONINGEN, Plantsoenloop |
02-11-2002 |
7000 |
00:33:48 |
M40+:40e |
12,43 |
4:50 |
507 |
GRONINGEN, De 4 Mijl van Groningen |
13-10-2002 |
6666 |
00:29:35 |
|
13,52 |
4:26 |
617 |
UITHUIZERMEEDEN, Eemsmondloop |
28-9-2002 |
10000 |
00:47:24 |
M40+:41e |
12,66 |
4:44 |
546 |
BEDUM, Schaive Toorn Loop |
07-9-2002 |
16100 |
01:19:23 |
M40+:36e |
12,17 |
4:56 |
537 |
GRONINGEN, Bommen Berendloop |
28-8-2002 |
21100 |
01:43:49 |
M40+:65e |
12,19 |
4:55 |
566 |
ONDERDENDAM, Scheepsjoagloop |
09-8-2002 |
10000 |
00:46:01 |
M40+:55e |
13,04 |
4:36 |
594 |
LAUWERSOOG-ULRUM, Halve Marathon |
27-7-2002 |
21100 |
01:55:08 |
M40+:63e |
11,00 |
5:27 |
426 |
MARUM, Marumer Omloop |
18-5-2002 |
10000 |
00:44:55 |
M40+:42e |
13,36 |
4:30 |
623 |
GRONINGEN, Halve Marathon Gironingen |
09-5-2002 |
21100 |
01:46:39 |
M40+:59e |
11,87 |
5:03 |
534 |
ROTTERDAM, Marathon |
21-4-2002 |
42200 |
03:58:14 |
|
10,63 |
5:39 |
501 |
LEEK, Halve Marathon |
23-3-2002 |
21100 |
01:40:42 |
Msen:28e |
12,57 |
4:46 |
609 |
HAREN, Halve Marathon |
02-3-2002 |
21100 |
01:44:15 |
M40+:49e |
12,14 |
4:56 |
566 |
BEDUM, Q8 Bedumer Bosloop |
24-11-2001 |
7800 |
00:40:29 |
Msen:44e |
11,56 |
5:11 |
405 |
UITHUIZERMEEDEN, Eemsmondloop |
22-9-2001 |
10000 |
00:45:50 |
Msen:54e |
13,09 |
4:35 |
586 |
LAUWERSOOG-ULRUM, Halve Marathon |
28-7-2001 |
21100 |
01:51:12 |
Msen:73e |
11,38 |
5:16 |
465 |
BEDUM, 17e Schaive Toorn Loop |
19-6-2001 |
10000 |
00:46:36 |
Msen:22e |
12,88 |
4:40 |
563 |
MARUM, 14e Marumer Omloop |
02-6-2001 |
10000 |
00:44:55 |
Msen:69e |
13,36 |
4:30 |
623 |
ROTTERDAM, Fortis Marathon Rotterdam |
22-4-2001 |
42200 |
03:59:41 |
|
10,56 |
5:41 |
487 |
WARFFUM, Breedeloop |
31-3-2001 |
10000 |
00:45:14 |
Msen:66e |
13,26 |
4:31 |
605 |
HAREN, Halve Marathon |
03-3-2001 |
21100 |
01:45:20 |
Msen:82e |
12,02 |
4:60 |
545 |
EENRUM, Abrahams Mosterdloop |
09-12-2000 |
14500 |
01:08:34 |
Msen:53e |
12,69 |
4:44 |
572 |
BEDUM, Bedumer Bosloop |
25-11-2000 |
7500 |
00:39:07 |
Msen:62e |
11,50 |
5:13 |
391 |
LEENS, Leenster Lus |
21-10-2000 |
15000 |
01:10:33 |
Msen: |
12,76 |
4:42 |
576 |
UITHUIZERMEEDEN, Eemsmondloop |
30-9-2000 |
21100 |
01:45:05 |
Msen:33e |
12,05 |
4:59 |
535 |
STEDUM, Stemer Omloop |
13-9-2000 |
11000 |
00:49:41 |
Msen:61e |
13,28 |
4:31 |
608 |
WARFFUM, De 10 van Warffum |
04-9-2000 |
9600 |
00:43:58 |
Msen:60e |
13,10 |
4:35 |
585 |
ULRUM, Ulrumer Omloop |
27-5-2000 |
10000 |
00:46:58 |
Msen:50e |
12,78 |
4:42 |
545 |
SIDDEBUREN, Natuurloop |
29-4-2000 |
21100 |
01:43:10 |
Msen:45e |
12,27 |
4:53 |
561 |
EENRUM, Abrahams Mosterdloop |
11-12-1999 |
14500 |
01:10:56 |
Msen:..e |
12,27 |
4:54 |
511 |
BEDUM, Bedumer Bosloop |
27-11-1999 |
7575 |
00:38:50 |
Msen:52e |
11,70 |
5:08 |
407 |
GRONINGEN, De 4 Mijl van Groningen |
10-10-1999 |
6400 |
00:30:30 |
Rm/v::201e |
12,59 |
4:46 |
501 |
UITHUIZERMEEDEN, Eemsmondloop |
02-10-1999 |
21100 |
01:46:03 |
Msen:41e |
11,94 |
5:02 |
523 |
STEDUM, Stemer Omloop |
22-9-1999 |
11100 |
00:51:59 |
Msen:63e |
12,81 |
4:41 |
550 |
WINSCHOTEN, Run van Winschoten |
11-9-1999 |
10000 |
00:50:24 |
|
11,90 |
5:02 |
444 |
ULRUM, Halve Marathon Lauwersoog-Ulrum |
31-7-1999 |
21100 |
01:55:06 |
Msen:77e |
11,00 |
5:27 |
409 |
WEHE DEN HOORN, Mernaloop |
18-6-1999 |
9400 |
00:45:05 |
Msen:58e |
12,51 |
4:48 |
506 |
BEDUM, Schaive Toorn Loop |
15-6-1999 |
10000 |
00:48:11 |
Msen:66e |
12,45 |
4:49 |
503 |
ULRUM, Ulrumer Omloop |
22-5-1999 |
10000 |
00:47:59 |
Msen:72e |
12,50 |
4:48 |
509 |
SIDDEBUREN, Natuurloop |
01-5-1999 |
21100 |
01:45:55 |
Msen:51e |
11,95 |
5:01 |
524 |
LEEK, Leekster Lenteloop |
20-3-1999 |
21100 |
01:57:36 |
HRec:46e |
10,77 |
5:34 |
382 |
HAREN, Halve Marathon van Haren |
06-3-1999 |
21100 |
01:46:45 |
MRec:67e |
11,86 |
5:04 |
514 |
WEHE DEN HOORN, Mernaloop |
03-6-1998 |
9100 |
00:44:23 |
Mrec:25e |
12,30 |
4:53 |
481 |
WINSUM, Artemisrun |
08-11-1997 |
15000 |
01:11:10 |
Msen:53e |
12,65 |
4:45 |
550 |
UITHUIZERMEEDEN, Eemsmondloop |
27-9-1997 |
21100 |
01:45:03 |
Msen:52e |
12,05 |
4:59 |
516 |
STEDUM, Stemer Omloop |
17-9-1997 |
11100 |
00:50:37 |
Msen:59e |
13,16 |
4:34 |
574 |
TEN BOER, Minimarathon |
25-8-1997 |
9600 |
00:44:09 |
Msen:74e |
13,05 |
4:36 |
551 |
ULRUM, Halve Marathon Lauwersoog-Ulrum |
26-7-1997 |
21100 |
01:51:29 |
Rec:67e |
11,36 |
5:17 |
437 |